Navigating Emotions Amongst the Sulk and the Shift: The Challenge of Forgiveness

November 14, 2025

00:00 01:09:30

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In this episode, Abby and Regan delve into the complexities of emotions, particularly focusing on the struggles of sulking and the importance of shifting one's mindset. They discuss the challenges of forgiveness, especially when dealing with individuals who exhibit non-repentive behavior. The conversation transitions into the significance of reframing past experiences and how media influences societal norms and morality. They also explore various shows, highlighting the changing landscape of content and its implications. Finally, the episode touches on the dynamics of parenting, showcasing the differences in their approaches and the humorous realities of raising children.takeaways

Sometimes you just have to let yourself feel the sulk, but you can't let yourself stay there.
Forgiveness is a process that can take time and requires effort.
Reframing past experiences can lead to personal growth and healing.
Media can have a significant impact on societal norms and morality.
It's important to actively participate in your healing journey.
Parenting dynamics can vary greatly between families, leading to unique challenges and experiences.
Emotional intelligence plays a crucial role in navigating relationships and forgiveness.
Satan often uses our pain and suffering to keep us from moving closer to God.
Finding humor in parenting can help alleviate stress and create a lighter atmosphere.
It's essential to recognize the toxic nature of holding onto grudges and resentment.

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Meet Your Hosts

Abby Johnson worked for Planned Parenthood for eight years, working her way up through the ranks to become the clinic director in Bryan, Texas. She was Planned Parenthood's Employee of the Year in 2008 but she walked away from her job after witnessing the abortion of a 13-week-old fetus during an ultrasound-guided abortion. She left Planned Parenthood and instantly became a national news headline for her defection, which led to a pro-life speaking career.

In 2012, she founded And Then There Were None, the only ministry in the nation that helps abortion workers leave their jobs and find new ones out of the industry. To date, she has helped over 600 abortion workers quit. She also founded ProLove Ministries and LoveLine in the fall of 2019.

Her bestselling book, Unplanned, was made into a feature film that debuted in theaters nationwide in March 2019 under the same name and she is the host of the podcast Politely Rude.

She and her husband, Doug, have eight children.

Regan Long is a best-selling author, household blogger, public speaker, and founder of the #1 Christian conservative parenting platform, The Real Deal of Parenting. She has developed a huge following over the years with her writing, touching millions of readers around the world.

Regan has found such inspiration navigating through motherhood, capturing empowering moments that she has experienced that are shared and read by millions across the globe.

Regan’s content in 2022 alone has had over 11 million minutes viewed and has been featured on Inside Edition, Today Parents, Yahoo, CNN, NBC, CBS, USA Today, Fox News, GMA ABC, HuffPost, HLN, Parents and more.