Praying Over the Worry That Won't Let You Sleep

July 29, 2026
00:00 16:48
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Do you lie awake at night bracing for everything that could go wrong, feeling like you're the only one keeping your family and your own heart safe? If you're exhausted from standing guard, this episode is for you.

This week, Rachel opens Psalm 4:8 and the devotional "The Way He Protects Your Heart" from her new book, Praying through Life's Battles. She unpacks the enemy's lie that your heart is unprotected and worry has every right to take over, and the very different strategy God gives in answer to it: when you praise Him for His protection, His peace becomes a fortress around your mind. Rachel also shares her own story of the nights her husband worked a night shift, when she stayed awake afraid, and the simple practice that finally let her lie down.

You'll discover:

  • The difference between guarding your heart alongside God and trying to guard it in His place
  • How to tell whether your watchfulness is coming from trust or from fear
  • The enemy's lie about your unprotected heart, and how to recognize it in real time
  • Why praise, not vigilance, is what invites God's peace to guard your mind
  • What Psalm 4:8 reveals about resting before your circumstances change

If you're worn out from trying to protect everything yourself, this episode will remind you that there is Someone whose watch this actually is, and He never once needs you to stay awake to help Him keep it.

Resources Mentioned:

Praying through Life's Battles (preorder): battleprayers.com

Free Pray Through It Battle Plan: battleprayers.com

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Host
Rachel Wojo is an author, entrepreneur, public speaker, and podcaster. The ideal desperate pray-er to shed light on asking God questions, Rachel’s journey includes losing her mother to leukemia, her adult special needs daughter to a rare neurologically-degenerative disease, and her father to illness. As an entrepreneur living in Columbus, Ohio, she self-started and developed a blog to business platform over the last decade. She hosts Bible reading challenges on her popular blog, rachelwojo.com, which rallies readers of all ages to search God’s Word for solutions to life’s problems. Her biblical approach and life circumstances influence women to find strength and hope in everyday situations.

Rachel is the author of One More Step: Finding Strength When You Feel Like Giving Up. She is a public speaker and contributor to well-known faith-based publications for many companies. Mostly, Rachel is crazy in love with Matt, mom to six on earth and two in heaven.
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