How to Respond When Having a Bad Day (Psalm 109-1)

August 11, 2026

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Today's Bible Verse: "My God, whom I praise, do not remain silent." — Psalm 109:1

Some days simply feel harder than others. Disappointment, conflict, exhaustion, and circumstances outside our control can leave us wondering where God is in the middle of it all. Psalm 109:1 gives us permission to bring those difficult emotions honestly before God rather than pretending everything is fine.

David's words throughout Psalm 109 reveal someone experiencing deep pain and frustration. Yet even in his distress, he turns toward God. His example reminds us that having a difficult day doesn't mean we've failed spiritually. God invites us to bring our anger, confusion, hurt, and disappointment into His presence.

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MEET YOUR HOST: Grace Fox

Grace has published hundreds of articles and authored 10 books including the award-winning devotional, Finding Hope in Crisis: Devotions for Calm in Chaos. She’s a member of the “First 5” writing team for Proverbs 31 Ministries and a regular contributor to Guideposts’ Mornings with Jesus. Grace lives aboard a sailboat in Vancouver, British Columbia. Married in 1982, she and her husband celebrate three grown kids and eleven grandchildren.

Check out Grace’s newest book, Keeping Hope Alive: https://www.tyndale.com/p/keeping-hope-alive/9781649380517

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Meet Your Hosts

Jennifer Slattery is a multi-published author, national speaker, and speaking coach passionate about helping God's children reach their full potential and live fully surrendered to Christ. She is a host on Your Daily Bible Verse and Faith Over Fear. Find her online at https://www.JenniferSlatteryLivesOutLoud.com

Joy A. Williams is a writer and speaker who is amazed her first name became her life’s mission. As life happens in ways that baffle us or bring us joy, she loves exploring how those moments can bring us closer to God. She is a member of the “First 5” writing team at Proverbs 31 ministries. As a licensed minister, she serves as a teacher for the Women’s Bible Study and the Married Couples Ministry at her church.

Joy is also a wife and mother and shares encouragement on the “Joy to the Soul” blog. Subscribe to receive the newest posts and updates at joyawilliams.com.

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Get Joy’s 7-day Bible Reading Plans on YouVersion:
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When Easy Doesn't Live Here: Living By Faith When Life Is Hard

The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.

Find more from Rev. Norman at revkylenorman.ca

Carol Ogle McCracken is a fun-loving wedding planner, speaker, Bible teacher, and author who brings to Scripture to inspire a personal, vibrant relationship with Him. Her authentic challenges faced while journeying through alcoholism, raising a child with special needs, and divorce, equip her to teach, entertain and encourage you. Carol currently serves as the Minister of Discipleship at her home church and is a Christian communicator in many different forums, large and small, and especially enjoys teaching at women’s retreats. Her book Wisdom, Where to Find It if You've Lost, Forgotten, or Never Had It was released in November 2020.

Reverend Jessica Van Roekel is an author, speaker, and worship pastor. She loves to share God’s transformative power to rescue, restore, and renew and encourage you to say yes to Him every day. She is the author of Reframing Rejection: How Looking Through a Different Lens Changes Everything.

Jessica and her husband have two adult daughters spreading their wings, a college-aged son, along with a daughter in high school who are fluttering their wings as they edge closer to the nest. She would love to connect with you at www.welcomegrace.com

Chaka Heinze is a writer, speaker, and lover of the Bible. She is actively involved in her local church on the Prayer and Healing team and mentors young women seeking deeper relationships with God.

After personally experiencing God's love and compassion following the loss of her eleven-year-old son, Landen, Chaka delights in testifying to others about God's unfathomable and transformative love that permeates even the most difficult circumstances.
Chaka and her husband of twenty-six years have five children ranging from adult age to preschool. Trained as an attorney, she’s had the privilege of mitigating sibling disputes for twenty-plus years.

Follow her on Chakaheinze.com.

Jennifer Dotzler is deeply committed to personal growth and spiritual development, with a genuine heart to help others thrive in their faith. She blends her love for Scripture with a compassionate, practical approach, guiding others through life's challenges and triumphs. With a strong desire to see people discipled and encouraged in their walk with Christ, Jennifer brings thoughtful, biblically grounded insights to every conversation. She is thrilled to join the YDBV team, where she hopes to inspire and empower listeners with meaningful discussions rooted in biblical truth.