A Breath Prayer to Reduce Anxiety

February 23, 2024

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A Prayer for Fulfillment When Your Days Feel Dull and Dreary

February 22, 2024

00:00 04:37

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Today’s prayer is from Breathe: The Stress Less Podcast. Join us as we embark on a soul-nourishing journey guided by the profound Christian author Bonnie Gray. With her unique blend of scientific insight and scripture-backed methods, Bonnie unveils the keys to restoring calm in the midst of life's storms.

In this transformative episode, Bonnie gently leads us through a Breath Prayer, a sacred practice to quiet the mind and nourish the spirit. Through her gentle guidance, we'll learn to harness the power of breath and find solace in the stillness within.

Tune in now and embark on a path to a life filled with calm, joy, and abundant grace.

Subscribe to Breathe: The Stress Less Podcast to Hear More:

Spotify - https://sptfy.com/Q2Wz

Apple Podcasts - https://apple.co/3uPyTQB

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Hosts

Keri Eichberger is the author of Win Over Worry: Conquer What Shakes You and Soar With The One Who Overcomes and has a passion for devotional writing. A Jesus-loving Kentucky girl, she is blessed—together with her best friend and husband of more than twenty years, Mike—with a house full of five kids. Keri was ordained through Southeast Christian Church and has devoted her life to full-time ministry. Connect with her at KeriEichberger.com or Instagram.

Lia Girard is a poet, mom, wife, author, and former Faith Editor for Crosswalk.com who delights in the truth, discovering new restaurants and exploring wild places. Formerly Lia Martin, her devotionals, articles and video/audio voiceovers are featured on Crosswalk.com, BibleStudyTools.com, iBelieve.com, and the Your Daily Prayer and Your Nightly Prayer podcasts. She soaks up God on long forest walks and shares her inspiration on Instagram @wildpeace.poetry.