A Prayer to Refocus on God When You’re Feeling Distracted

August 20, 2025
00:00 06:28
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In an age of constant pings, notifications, and endless to-do lists, distractions are unavoidable—and often invade even our prayer time. For many believers, the guilt that follows can feel heavier than the distractions themselves, causing distance from God instead of intimacy. In this daily prayer and devotional, Jaime Hampton, host of Praying Christian Women, shares encouragement for turning distractions into spiritual growth opportunities, reframing them as “prayer muscle” exercises rather than failures. Through gentle persistence and the renewing of our minds, we can strengthen our focus and deepen our relationship with God.

Today's Bible Verse:
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” - Romans 12:2 (NIV)

Key Takeaway:
Your worthiness to pray is not measured by your ability to stay perfectly focused. Every time you gently turn your heart back to God, you’re growing in strength, trust, and intimacy with Him.

Prayer:
Lord, we praise You for Your compassion and lovingkindness. Protect us from the enemy’s lies that we are unworthy to come before You because of distraction. Help us to see each redirection of our thoughts as an opportunity to grow closer to You. In Jesus’ name, amen.

Resources and Mentions:

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Meet Your Hosts
Keri Eichberger is the author of Win Over Worry: Conquer What Shakes You and Soar With The One Who Overcomes and has a passion for devotional writing. A Jesus-loving Kentucky girl, she is blessed—together with her best friend and husband of more than twenty years, Mike—with a house full of five kids. Keri was ordained through Southeast Christian Church and has devoted her life to full-time ministry. Connect with her at KeriEichberger.com or Instagram.
Lia Girard is a poet, mom, wife, author, and former Faith Editor for Crosswalk.com who delights in the truth, discovering new restaurants and exploring wild places. Formerly Lia Martin, her devotionals, articles and video/audio voiceovers are featured on Crosswalk.com, BibleStudyTools.com, iBelieve.com, and the Your Daily Prayer and Your Nightly Prayer podcasts. She soaks up God on long forest walks and shares her inspiration on Instagram @wildpeace.poetry.
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