203 Lifes Rock Bottom Experiences

March 02, 2023
00:00 32:25
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Episode Summary: 

Have you ever hit rock bottom in your life? Perhaps received a life-threatening diagnosis? Or lost the one person who kept your feet on solid ground? How do you carry joy and sorrow in the same breath? How do we handle the rock bottom experiences in life? Today we’re going to be talking about how to handle life’s rock-bottom experiences. 

Quotables from the episode:

  • Home is where we are together, but God’s word is a home that can’t be taken from us.
  • We can’t live off old manna.
  • Rock bottom is that place where we feel out of faith, and yet we discover that God is faithful.
  • When we endure trauma, it’s like a bear that is no longer chasing you, but it feels like it is.
  • God’s not afraid of our questions.
  • One-third of the Psalms are lament, which is getting honest with God about what’s hard, and opening the door to let the comforter come in.
  • Grieving is an internal process, where mourning is a public display of loss.
  • Mourning entails risk because we open our lives to others who may or may not handle our pain well.
  • Prayer positions us in a place where God can bring healing.

Scripture References:

  • Matthew 27:46, CEV “Then about that time Jesus shouted, ‘Eli, Eli, lema sabachthani?’ which means, ‘My God, my God, why have you deserted me?’”
  • Isaiah 60:20, ESV “Your sun shall no more go down, nor your moon withdraw itself; for the LORD will be your everlasting light, and your days of mourning shall be ended.”
  • Isaiah 54:10, NIV “Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the LORD, who has compassion on you.”

Recommended Resources: 

Social Media Links for Host and Guest:

Connect with Danita Jenae:

Website / Instagram Danita / Instagram CompanionInSorrow / Facebook

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube

Guest:

Danita Jenae is a young mom and recent military widow learning to carry both joy and sorrow in the same breath. As an author, speaker, poet, and artist, she walks alongside the broken-hearted, offering practical and creative ways to lead a Spirit-led life at danitajenae.com and @CompanionInSorrow. To help you find your way in sorrow, Danita invites you to grab your free copy of her Find Your Footing Grief Guide at WhenMountainsCrumble.com.

Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Host
Dr. Michelle Bengtson is a hope concierge! She is a board-certified clinical neuropsychologist, international speaker, and award-winning author dedicated to offering hope, healing, and practical tools for mental, emotional, and spiritual well-being. As the host of the top-rated podcast Your Hope-Filled Perspective, she combines her professional expertise with biblical truth to empower listeners to overcome anxiety, depression, and life’s challenges through faith.

A trusted voice in Christian mental health, Dr. Bengtson is the bestselling author of Hope Prevails: Insights from a Doctor's Personal Journey through Depression and Breaking Anxiety's Grip. With over 30 years of clinical experience, she has helped countless individuals find lasting freedom from fear, stress, and discouragement.

Dr. Bengtson is a frequent media guest on platforms such as Focus on the Family, Life Today, and Moody Radio. Her writing and resources have been featured on outlets including Crosswalk, iBelieve, and Salem Media, equipping believers to embrace God's promises in every season.

Connect with Dr. Bengtson at DrMichelleBengtson.com, where she shares faith-based encouragement, expert insights, and free resources for cultivating a hope-filled life.
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