206 How To Exchange Father Wounds for God’s Perfect Love

March 23, 2023
00:00 39:12
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Episode Summary:

Father wounds result when a person’s father is physically absent, emotionally abusive or distant, negative or overly critical character, which can have long-term consequences for an individual. The world is full of women who have been hurt, neglected, rejected, or abandoned by their father. They may feel like every aspect of their life is affected by that broken trust. Even their relationship with God can feel tenuous, but there is hope. Today we’re going to be talking about how to exchange father wounds for God’s perfect love.

Quotables from the episode:

  • Father wounds result when a person’s father is physically absent, emotionally abusive or distant, negative or overly critical character, which can have long-term consequences for an individual.
  • Father wounds are essentially any painful impact by the actions of a father.
  • Father wounds can result from absence, neglect, shaming, a critical nature, comparison to others, and more.
  • There are multiple different types of wounds that can be sustained as a result of a father’s behavior or lack thereof. Some of those wounds include trust wounds, affirmation wounds, value wounds, love wounds, and beauty wounds.
  • The first step of healing father wounds comes in acknowledging the wound and resulting pain. The second step is seeking Godly support. The third step is grieving what wasn’t. The fourth step is praying for God to meet you.
  • In order to heal father wounds, we need to come to a place of surrendering our will and our way to God’s and letting go of our expectation for the outcome.
  • You cannot change people, only God can. We have to accept them as they are and decide if we can handle them like that if they never change before deciding if we will remain in relationship.
  • Even though our earthly fathers may not be, our Heavenly Father is affirming, accessible, and patient.

Scripture References:

  • Psalm 147:3 “He heals the brokenhearted and binds up their wounds.”
  • 1 John 3:1 “See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him.”
  • 1 Chronicles 5:20 NLT "They cried out to God during the battle, and he answered their prayer because they trusted in him. So the Hagrites and all their allies were defeated."

Recommended Resources: 

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For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube

Guest:

Kia Stephens is the founder of Entrusted Women, which she created to equip Christian women communicators of color. She is the author of the new book Overcoming Father Wounds: Exchanging Your Pain for God’s Perfect Love..

Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

 

 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Host
Dr. Michelle Bengtson is a hope concierge! She is a board-certified clinical neuropsychologist, international speaker, and award-winning author dedicated to offering hope, healing, and practical tools for mental, emotional, and spiritual well-being. As the host of the top-rated podcast Your Hope-Filled Perspective, she combines her professional expertise with biblical truth to empower listeners to overcome anxiety, depression, and life’s challenges through faith.

A trusted voice in Christian mental health, Dr. Bengtson is the bestselling author of Hope Prevails: Insights from a Doctor's Personal Journey through Depression and Breaking Anxiety's Grip. With over 30 years of clinical experience, she has helped countless individuals find lasting freedom from fear, stress, and discouragement.

Dr. Bengtson is a frequent media guest on platforms such as Focus on the Family, Life Today, and Moody Radio. Her writing and resources have been featured on outlets including Crosswalk, iBelieve, and Salem Media, equipping believers to embrace God's promises in every season.

Connect with Dr. Bengtson at DrMichelleBengtson.com, where she shares faith-based encouragement, expert insights, and free resources for cultivating a hope-filled life.
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