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Breathe: The Stress Less Podcast

with Bonnie Gray

Finding Hope in the Rubble of Life: Rebuilding Life from Ground Zero - Ep. 39

00:00 20:33
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Do you ever feel overwhelmed with the rubble of life’s challenges, even though you feel God is encouraging you to rebuild something new into your life? Bonnie reflects on the Survivor Tree discovered after 9/11 and talks about how to find hope amid losses. You’ll learn how to assess where God is encouraging you to rebuild your life from ground zero. You’ll learn how to move your brain out of anxiety mode into a more calming, re-energizing mode, by allowing creating space for God to encourage you and encourage others to see God using you to lift others too!

Scripture: Therefore encourage one another and build each other up, just as in fact you are doing.” - 1 Thessalonians 5:11

Soul Care Tip & Scientific Research: The Power of Encouragement & Mental Health Benefits of Storytelling


• Watch the FREE HBO 9/11 Documentary: “What Happened on 9/11?”
• Pick up a copy of Bonnie’s bestselling hit, Sweet Like Jasmine named 2022 Christian Book Award Finalist!
• Want Scientific Articles for Today’s Show?
• Get Bonnie’s FREE Stress Less Devotional!
• Grab a copy of Bonnie’s Book: Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul.
• Want to connect with Bonnie More?

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September 12, 2022
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Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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