Got a minute? That’s all it takes to listen to HEARTBEAT, a podcast with plain talk about real life. Brought to you by The Salvation Army, HEARTBEAT offers Christian insights on everyday issues. Learn more about the show and our hosts at www.salvationarmysoundcast.org.
If you’re a parent, especially of young kids, it can be hard to take a moment for yourself without feeling guilty. There’s always another chore, another mess, or another thing that needs your attention. But rest isn’t laziness. Even Jesus stepped away from the crowds to be alone and pray. Taking time to rest, breathe, and reconnect with God doesn’t mean you love your family any less. It may actually help you love and serve them better. Takeaways from this episode:• Rest is not the same thing as laziness.• Jesus modeled the importance of stepping away and spending time with God.• You don’t have to earn the right to rest.• Taking care of yourself can help you care for others.• Give yourself permission to slow down and be renewed in God’s presence. The dishes can wait. The laundry can wait. Give yourself permission to rest and remember that God doesn’t need you to run on empty. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Think about the last disagreement you had with someone you love. How quickly did you assume you knew exactly what they meant? Sometimes the words that hurt us aren’t what the other person intended. When we assume we know someone’s heart without asking, misunderstandings can grow into conflicts that never needed to happen. James 1:19 reminds us to be quick to listen, slow to speak, and slow to become angry. Takeaways from this episode:• Don’t assume you know what someone meant without asking.• A simple question can prevent a misunderstanding from becoming a bigger conflict.• Be quick to listen and slow to react.• Understanding someone doesn’t always mean agreeing with them.• Choosing to understand can be the first step toward healing a relationship. Before you defend yourself or assume the worst, try asking, “What did you mean when you said that?” Sometimes understanding is where healing begins. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
If you find yourself counting down to your next day off every Monday morning, you’re not alone. Not every job is a dream job, but the work we do today can still be an opportunity to honor God. Colossians 3:23 reminds us to work wholeheartedly, as though we are working for the Lord. That doesn’t mean staying in an unhealthy situation or giving up on pursuing something better. It means choosing faithfulness wherever God has placed us right now. Takeaways from this episode:• Don’t let an unfulfilling job convince you that life only begins on your days off.• You can honor God through ordinary work.• Treat your coworkers and the people you encounter with kindness and integrity.• Keep pursuing the next opportunity God may have for you.• Your job is part of your life, but it doesn’t have to define your life. Wherever you are working today, ask God how you can be faithful there. Your current job may not be your destination, but it can still be a place where you honor Him. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Sometimes God puts things in our lives that don’t make sense until much later. An experience, a relationship, a skill, or even a difficult season may feel insignificant or confusing in the moment. But God sees what we can’t. Like a spare key waiting for the day you need it, what God is doing in your life today may be preparing you for something or someone you haven’t encountered yet. Takeaways from this episode:• God can use every season of your life to prepare you for what’s ahead.• Experiences and difficult seasons can equip you to help others.• You don’t have to understand everything God is doing right now.• Don’t dismiss something simply because you can’t see its purpose yet.• Trust that God sees the bigger picture. You may be carrying a key for a door you haven’t even reached. Keep trusting God with the preparation. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
When you’re dating someone seriously, it’s easy to fall in love with who you believe they could become. But what if they never changed? A healthy Christian relationship isn’t built around the hope that you can change or fix the person you’re dating. Instead, it requires an honest look at who they are today and whether your relationship is helping both of you grow closer to Jesus. Takeaways from this episode:• Ask yourself if you would still choose this person if they never changed.• Don’t build a relationship around someone’s potential.• Your partner isn’t your project to fix.• Consider whether your relationship honors God.• Look for a relationship that encourages you to follow Jesus and love like Christ. You don’t need a perfect relationship. But you do need an honest one that honors God and deepens your relationship with Him. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
A wrinkled, torn dollar bill may look like it has been through a lot, but it hasn’t lost its value. And sometimes, we need to remember the same thing about ourselves. A bad decision, painful failure, or day we wish we could erase doesn’t determine our worth. Our circumstances may leave us with some wrinkles and tears, but they don’t change how God sees us. God sees someone He created, someone He loves, and someone whose story is still being written. Takeaways from this episode:• Your mistakes don’t determine your worth.• A difficult season doesn’t change how God sees you.• God created you and loves you, even when you feel broken.• Your past is part of your story, but it doesn’t have to define your future.• Your story isn’t finished. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
We inherit a lot from our parents: our appearance, our personalities, and sometimes even our faith. But eventually, each of us has to wrestle with what we believe and discover a faith of our own. Following Jesus doesn’t mean pretending to have every answer. It means being willing to ask honest questions, bring our doubts to God, study Scripture, and seek wisdom from people we trust. God isn’t afraid of our questions, and genuine faith isn’t built on pretending. It’s built on knowing Jesus personally. Takeaways from this episode:• Your parents’ faith can influence you, but your relationship with Jesus is your own.• Asking honest questions doesn’t mean you have weak faith.• Bring your doubts and concerns to God.• Study Scripture deeply and seek wisdom from trusted people.• Faith is ultimately about knowing Jesus personally. Don’t be afraid to ask questions. Take the journey of discovering who Jesus is for yourself and building a faith that is truly your own. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
We all have a picture of what we think our lives should look like: the right job, the right relationship, the right opportunities, and the right timing. But what happens when God’s plan doesn’t fit inside the lines we’ve drawn? Sometimes we try to force open doors that God hasn’t opened, simply because we’re convinced we know what’s best. But God sees what we can’t. His plans may lead us somewhere unexpected, introduce us to people we never anticipated, or take our lives in a direction we didn’t choose. Takeaways from this episode:• God’s plan may look different from the life you imagined.• We don’t always see what God sees.• Be careful about forcing doors God hasn’t opened.• Stay open to the people and opportunities God places in your path.• Trust God even when His plan grows outside the lines you drew. You may have a plan for your life, but God sees the bigger picture. Sometimes the thing growing outside your carefully drawn lines is exactly where He is leading you. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Who are you, really? It’s easy to let our jobs, relationships, accomplishments, appearance, or other people’s opinions define our identity. But our true worth isn’t found in what we do or how others see us. Psalm 139 reminds us that we are “fearfully and wonderfully made.” You are a unique creation of God, intentionally made, deeply loved, and fully known by Him. Takeaways from this episode:• Your identity isn’t defined by your job, relationships, or accomplishments.• Your worth comes from being created and loved by God.• You don’t have to become someone else to have value.• God knows you completely and loves you deeply.• Remember who God says you are when the world tries to tell you otherwise. You are fearfully and wonderfully made. You are known. You are loved. And you are valuable because you are God’s creation. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
We’re often told to put others first. But what if taking time to receive from God is actually part of how we become better equipped to serve others? Using the familiar image of an airplane oxygen mask, this episode explores why receiving God’s grace, love, presence, and blessings isn’t selfish. When we recognize and gratefully receive what God has given us, we have something to share with the people around us. Thank God for what He’s given you. Then look around. Someone near you may need what you’ve already received. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ed is the Mission and Cultural Ministries Assistant for The Salvation Army USA Southern Territory. He is a husband, father, dancer and Jesus follower.
Bethany Farrell is a beloved daughter of the King. She attempts – with varying degrees of success – to share that love daily with her husband and four young daughters, and with artists of all ages through her work as the Territorial Creative Arts Director for The Salvation Army Southern Territory. Her hands, and her life, are incredibly full.
