Got a minute? That’s all it takes to listen to HEARTBEAT, a podcast with plain talk about real life. Brought to you by The Salvation Army, HEARTBEAT offers Christian insights on everyday issues. Learn more about the show and our hosts at www.salvationarmysoundcast.org.
Pornography is something many people quietly struggle with, but how we think about it matters. What if we looked beyond temptation and considered the people involved? In this episode of HEARTBEAT, we're challenged to remember that every person we see on a screen is a human being created in the image of God. They have a name, a story, and inherent dignity. The realities of exploitation, human trafficking, and sexual exploitation remind us why it's important to see people as God sees them rather than reducing them to images or products. If you're struggling with pornography, the answer isn't shame. Jesus offers freedom, grace, and restoration. He came to restore what is broken, including the way we see ourselves and the way we see other people. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Are you harder on yourself than you would be on anyone else? Whether you're trying to break a bad habit, reach a goal, lose weight, learn something new, it can be easy to focus on how far you still have to go instead of recognizing how far you've come. In this episode of HEARTBEAT, we're reminded that following Jesus doesn't mean expecting perfection from ourselves. We can be quick to extend grace and encouragement to other people while holding ourselves to an impossible standard. When Jesus tells us to “love your neighbor as yourself,” He reminds us that we are also people created and loved by God. Our mistakes don't define us, and our value isn't determined by our productivity, appearance, accomplishments, or failures. God gives us room to grow. We can do the same for ourselves. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever felt left out because of your faith? Maybe you walked away from a situation because you knew it wasn't right. Maybe you skipped an event, conversation, or relationship because you wanted to honor God. And even when you know you made the right choice, being excluded can still hurt. In this episode of HEARTBEAT, we explore the tension between following Christ and wanting to fit in. For young Christians especially, the pressure to belong, the fear of missing out, and the desire for approval can be difficult to navigate. Jesus never promised that following Him would always be popular. In John 15:19, He reminds His followers that they are not defined by the world's acceptance. They have been chosen by Him. When following Jesus makes you feel left out, remember that you are never left out of God's family. The approval of Christ is greater than the approval of any crowd. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
We all have bad days. Maybe you wake up in a terrible mood, someone says the wrong thing, traffic pushes your buttons, and suddenly your frustration seems to control everything. But what do we do with those emotions when anger starts taking over? In this episode of HEARTBEAT, we look at 2 Corinthians 10:5 and the call to “take captive every thought and make it obedient to Christ.” Following Jesus doesn’t mean we never feel anger or frustration. It means we don't have to let those emotions control our thoughts, words, and actions. If you're having one of those days, pause. Take that thought captive. Invite Jesus into the moment and let Him lead your heart. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever walked into a place and wondered, “Do I really belong here?” In this episode of HEARTBEAT, we reflect on the story of Hannah, a young woman who has used a wheelchair since childhood. Her story is not defined by what she can't do, but by God’s faithfulness and the community that has supported her along the way. Her testimony also challenges us to look at our own churches, worship services, and communities. Are we creating spaces where people with disabilities and people from all walks of life know they are truly welcome? Jesus consistently noticed and welcomed people others overlooked. As His followers, we are called to do the same. Takeaways from this episode: Everyone wants to know that they belong. A person’s disability does not define their identity or their value. God is faithful through every circumstance. Churches should be places where everyone can participate and feel genuinely welcomed. Accessibility is about more than physical spaces. It is also about relationships and belonging. We can follow Jesus’ example by noticing, welcoming, and including people others may overlook. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
It’s easy to make assumptions about people based on what we see on the outside. But Jesus had a different way of seeing. Throughout His ministry, He noticed the people others overlooked: the poor, the outcast, the forgotten, and those pushed to the margins. 1 Samuel 16:7 reminds us that while people look at outward appearances, the Lord looks at the heart. Every person we encounter has a story, struggles we may never see, and a life that is deeply loved by God. Takeaways from this episode: We rarely know the full story behind another person’s life. Jesus consistently saw and valued people others overlooked. God looks beyond outward appearances and sees the heart. Compassion begins when we choose to see people as God sees them. Every person we encounter has inherent value because they are made in the image of God. Scripture: 1 Samuel 16:7 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever stood in front of a beautiful painting and realized there was far more to it than you noticed at first? The colors, lighting, symbols, and tiny details all work together to tell a deeper story. The longer you look, the more you discover. The same is true when we read the Bible. Scripture is rich with meaning, revealing God's character, His plan of redemption, and His love for His people. Even details that may seem ordinary, like the lampstand in the tabernacle, point to profound spiritual truths about God's presence and His light. In this episode of HEARTBEAT, be encouraged to slow down as you read God's Word. As you spend time in Scripture, the Holy Spirit helps you uncover deeper truths, gain fresh insight, and see God's heart more clearly. The Bible isn't just meant to be read. It's meant to be explored, understood, and lived. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
More people are choosing to repair worn-out clothes instead of replacing them. Shoes are getting re-soled, jackets are being patched, and well-loved items are being restored instead of thrown away. What if we approached our friendships the same way? In a culture that often encourages us to move on when relationships become difficult, the Bible points us toward a different path. Proverbs 17:17 reminds us, "A friend loves at all times." Lasting friendships aren't built on perfection. They're strengthened through grace, patience, forgiveness, and a willingness to work through difficult seasons together. In this episode of HEARTBEAT, discover why some of life's greatest blessings are found in friendships that have stood the test of time. Be encouraged to thank God for the people He's placed in your life, invest in those relationships, and seek restoration wherever it's possible. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever decided you wanted a certain car, only to suddenly notice that same model everywhere you go? The cars didn't suddenly appear. Your focus simply changed. The same principle applies to your spiritual life. Every day, countless distractions compete for your attention, from social media and breaking news to stress, worry, and endless notifications. But Hebrews 12:2 encourages us to "fix our eyes on Jesus," keeping our hearts and minds centered on Him. In this episode of HEARTBEAT, discover how daily habits like prayer, reading Scripture, worship, and Christian community help us recognize God's presence and guidance in our everyday lives. When our attention is focused on Christ, we begin to see His faithfulness at work in ways we may have overlooked before. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Few parenting milestones are as nerve-racking as teaching your child to drive. Sitting in the passenger seat while they take control can test every ounce of your patience and trust. Yet it's also a powerful reminder of what parenting is all about. From the time our children are young, we teach, guide, encourage, and correct them, preparing them for the day when they'll make decisions on their own. Proverbs 22:6 reminds us to "train up a child in the way they should go." The goal of parenting has never been to keep our children dependent on us forever, but to help them grow into faithful, responsible, Christ-centered adults. 👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits. CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ed is the Mission and Cultural Ministries Assistant for The Salvation Army USA Southern Territory. He is a husband, father, dancer and Jesus follower.
Bethany Farrell is a beloved daughter of the King. She attempts – with varying degrees of success – to share that love daily with her husband and four young daughters, and with artists of all ages through her work as the Territorial Creative Arts Director for The Salvation Army Southern Territory. Her hands, and her life, are incredibly full.
