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What is an Active Rest?
June 26, 2025
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In a society focused on out busy-ing each other, the act of taking a Sabbath appears to be a lost art. However, much like an active recovery day allows your body to recover, observing a Sabbath doesn’t mean you can’t be productive. When you give your mind a break from your demanding work life, you’re able to focus on your family, your home life and your prayer life.
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Meet Your Hosts
Ed is the Mission and Cultural Ministries Assistant for The Salvation Army USA Southern Territory. He is a husband, father, dancer and Jesus follower.
Bethany Farrell is a beloved daughter of the King. She attempts – with varying degrees of success – to share that love daily with her husband and four young daughters, and with artists of all ages through her work as the Territorial Creative Arts Director for The Salvation Army Southern Territory. Her hands, and her life, are incredibly full.
