Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.
Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.
Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.
Let the rebuild begin!
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The Dating Playbook for Christian Singles - with Kait Tomlin If you’ve been feeling a little lost in the dating scene, this episode will provide you with the Christian dating playbook you’ve been seeking. Kait Tomlin is a dating expert, author, wife, and Christian follower who has turned her pitfalls into passion through forming her own Christian dating playbook. Kait has had her fair share of dating tragedies that she learned to turn into her purpose. Her mission is to help other Christian singles find the love that they so ever desire. Through her work, she teaches individuals to date with integrity while being open to receiving the gifts that God may reveal. The Hookup Culture Over the last 100 years, the dating culture has changed significantly. With emerging technology, negative impacts from media, and decision fatigue, it surprisingly makes it more difficult to find that special person for you. The dating norm has gone from courting a lady, to finding someone at the bar and hooking up. This cannot be the right path, people! This is not the best way to do it. Kait said, “Media has really infiltrated how we view relationships, dating, connection, and the process to get there.” The Christian dating playbook can teach you to step outside of what you see in the media, and lead from the love of God to find your person. Finding a Good Christian Husband Many Christian women find it so hard to find a good Christian man. Kait said, “The reality is that they [men] are not everywhere, but you have to be open that they do exist.” If you allow the bad guys out there to dictate that all men are like that, you will totally miss the good ones. A key piece in the Christian dating playbook is to date the unexpected. We have a giant list of preferences that could be holding us back from finding our perfect person. The key here is to remain open. Preferences often become non-negotiables which can seriously limit the dating pool. When you shift your perspective and focus on core character qualities, rather than preferences, you will see more potential possibilities in dating. Rejection Is Redirection Kait had to go through the struggle herself, to birth The Heart of Dating. Through her rejection, she was able to discover her purpose to help singles find the true love of their life and in themselves. When Kait was blindsided by her ex no longer wanting to marry her, she was shattered. It forced her on a journey to rediscover who she was along with her identity as a Christian woman. When rejection hits, it allows us to go within and ask ourselves deep questions about ourselves. Rejection is part of the equation. It’s possible to feel rejection, but also feel loved and worthy at the same time. The Dating Playbook But First Single and Content The narrative has always been so focused on getting married, having kids, and living happily ever after. That scenario is not always the case for everyone. It’s important to remain content in your singleness and enjoying the gifts that it brings. There is such beauty in spending time alone, learning about yourself, and growing into the best version of you. Remembering that single is a season of your life that is all about you. When we see this time as a gift, it allows us to appreciate what we have. The Christian dating playbook teaches you to also enjoy your singleness, while you prepare for the person God has for you. Links Mentioned in this Episode Thank You For Rejecting Me Heart of Dating SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Raising Culturally-Conscious Christian Kids in a Chaotic Culture - with Catherine Segars Have you and your spouse ever disagreed about how to raise your kids? Disagreements about parenting can wreak havoc on a marriage. Further, raising Christian kids is no small feat. Today, our guest is Catherine Segars, an author, podcaster, speaker, and motherhood apologist who helps parents be a godly example for their children. In our conversation, we discussed the wild ride it is to be a parent. Culture can cause challenges when it comes to raising Christian kids. Catherine provides guidance on how to equip children with a tool belt to help then navigate, make decisions, and grow in a faith that they can call their own. The Importance of Unity in Parenting You’d think that every Christian would want to raise Christian kids, but that is not always the case. When husbands and wives aren’t in sync with the way they parent their kids, it can cause friction in the marriage and family dynamics. Catherine said, “You gotta be united. Kids will sense weakness very quickly.” It’s not always easy for parents to be on a united front when it comes to parenting, but Catherine says this is extremely important to reach the end goal of raising Christian kids. When parents are in sync and on the same page, they will have more success behind raising children that stay in faith. Words Matter When Raising Christian Kids Catherine believes in helping children create awareness around the terms they use and the biblical truth behind those words. So often in culture, words are modified and changed based on the culture’s beliefs at the time. As cultures continue to develop, terms and definitions are skewed subjectively based on the person speaking about the term. Catherine says when raising Christian kids, it’s important that children are taught to be active truth-seekers and challenge the definitions that are being reformed in society. Challenging definitions of truth allows us to make sure we have accurate definitions of words that are consistent with reality and biblical truth. Allow Kids to Question Everything As a parent, you have got to be on your toes in this day and age. Society and culture are trying to teach kids not how to think but what to think. True education is teaching kids how to process information and arrive at a truthful conclusion. We can teach our kids how to look at an issue from all sides, and to figure out the truth of that. It’s important that children have the chance to think and question for themselves in order to arrive at their own conclusion. Parents remember, this is healthy behavior when raising Christian kids. Challenge Labels in Culture We need to start challenging labels in culture and society. Culture labels people and discards them. God does not. If you stand up for truth, you are going to get labeled. Catherine repeating what Jesus taught, said, “The enemy is the father of lies.” We need to have the expectation that we will be labeled if we are standing for biblical truth. As we are raising Christian kids to be resilient and courageous, it’s very possible that it may happen to us. This doesn’t mean we have to put labels on other people. We need to have that expectation we will be labeled, we may get discarded, but we will not operate that way. We can’t operate by the world's standard; we operate by our God’s standards of helping and serving people. It’s key to remember that we, as parents must always lead by example when raising Christian kids. This is how we walk the talk and help our kids to become leaders who love God and love people in a chaotic world. YOU'VE GOT TO ALSO HEAR THIS: Episode 8 - Teen Pregnancy, Parenting, and Talking to Your Kids About Sex - with My Mom, Paula Wynn Links Mentioned in this Episode Catherine Segars Website Christian Parent, Crazy World Podcast SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How the Enneagram Can Improve Your Marriage - with Christa Hardin The Enneagram, a system of personality typing that describes patterns in how people interpret the world and manage their emotions, can tell us a lot about ourselves. Even better, when you pair the Enneagram and marriage, you can learn deeply about your relationship. The Enneagram is a 9-type personality test where you score 1 through 10. Once you figure out what type you are, you can better understand your struggles and your strengths. Christa Hardin, our guest today, is no stranger to the Enneagram. She is a relationship coach whose specialty is the Enneagram and marriage. She works with her clients to nourish their relationships by understanding the Enneagram and using it to their advantage. Understanding the Enneagram Types As stated, there are 9 types on the Enneagram scale. You can take an Enneagram personality test to better understand the weaknesses and strengths of your personality. Sometimes we get caught up with our weaknesses, but the Enneagram helps us to realize that sometimes our “shadow parts” (the unhealthy side of our personality) can actually guide us toward healthier interactions. Enneagram and marriage compatibility is something you can learn and grow from once you understand the meaning behind some of the things your partner does. When you find that you can work together, rather than against each other, that’s the sweet spot. Enneagram within marriage can help spouses to reveal more of the truth in themselves and create a better understanding of each other. Compatibility in the Enneagram Some people wonder if they should search for someone on the Enneagram who is compatible with their Enneagram type. While it could be helpful, it’s not necessary. Christa says, “Often love finds us in the sense of opposites, and the polarity is what brings us together.” Sometimes love meets you in a way you never expected. Be aware that every type has a different gift. The combinations of those gifts are endless. It is far better to have a good commitment and partnership with someone than to find a good match on the Enneagram scale. Learning about the Enneagram and marriage can help guide you closer to your partner and create a more loving, nurturing relationship. My Partner Doesn’t Believe in the Enneagram What if you’re “sold” on the Enneagram, but your partner isn’t? The best way to change someone's mind about something is to lead by example, Christa reminds us. If you want your partner to understand the value that the Enneagram understanding brings to your life, you have to pave the way to understanding. No one ever said learning about the Enneagram and marriage is fool-proof. However, when you show how the Enneagram has created guidance and light in your life, it will become contagious. When your partner sees you maturing and growing, they will want to jump on board. When you find clarity in your life from the Enneagram tool, you can also help others better create understanding for their own life. Listen to: How to Stop Comparing Within Your Marriage Self-Compassion and Growth Self-compassion is the first step to owning your emotions and overcoming your shadow side. Allowing yourself to explore all the facets of your personality is a great way to recognize where you are and where you want to be. By being open to learning about Enneagram and marriage, you can have a new perspective on how you see yourself and your struggles. It opens your mind to new possibilities of seeing yourself and your life. When we learn to work with our wounds, it allows us to grow and help people along the way. When we take time to work on healing, it will benefit us in our relationships. Be sure to listen to the full episode and learn all about how the Enneagram can help you in your marriage! Links Mentioned in this Episode Enneagram and Marriage: Christa’s Website The Road Back To You: One of the greatest books on the Enneagram Take the Enneagram Test by Truity SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Finding Financial Peace in Your Marriage - with Austin Black I had the wonderful privilege to have a conversation with Austin Black, who is a Ramsey Solutions Master Financial Coach. In this episode, we talk about how families can create financial peace even when times are hard. Austin teaches financial management and helps couples to see how money affects nearly every aspect of their lives. He uses his skills to teach people that you can win with money in life and marriage to achieve financial independence. Dave Ramsey’s 8 Baby Steps In order to help his clients achieve financial peace, Austin helps people learn the eight steps to achieve true financial freedom. This eight-step process helps guide people in learning about money, creating smart financial decisions, and planning for the future. The steps used on his clients are meant to guide them to use money as a tool, not a burden. Before jumping into the eight steps, Austin believes that there needs to be a strong financial vision in place before starting the work to achieve financial peace. Create Your Vision for Financial Transformation It can be overwhelming and daunting when you decide to take a hold of your power and get serious about your money. Austin believes that before you begin to make changes you must identify your vision, create a plan to accomplish the vision and then manage your behavior to make that plan happen. It takes a deep knowing that you are ready to commit to big change. When couples can, together, get aligned with a shared financial vision, that’s where the magic happens. With big change comes big reward. Creating financial peace doesn’t come easy, but it is possible. Regardless of how fast you want to go, you must have the desire to get to the place you want to be. “You gotta start with the desire, that’s where everything begins,” Austin advised. Effective Money Conversations In Marriage Couples often need help when it comes to communicating around finances. At times, couples will find themselves running into issues when it comes to being in agreement about their budget. The budget, however, will not solve anything if the communication is not there in a marriage. Austin said, “We gotta figure out how you guys can talk to each other without arguing, while being able to understand each other and respect each other.” A lot of times, couples have the same goals around money but the communication barrier gets in the way of them achieving true financial peace. Austin brings his clients back to the basics by learning to communicate clearly around their money needs and goals. Finding Your Financial Balance in Marriage The core essence in marriages when it comes to finances is his belief that women are the natural savers and men aren’t as worried about saving. Women have the need for security, stability and insurance through finances. It’s so important to understand both sides of the masculine and feminine dynamics in a marriage when it comes to finances because it gives clarity on how to move together better. When partners can understand their strengths and see they are on the same team, it can help achieve financial peace. It takes work in communicating and understanding strengths that each partner can bring to the financial table. When couples can remember that they are on the financial journey together, they will be on the right path. Links Mentioned in this Episode Freedom Money Coach Heart of Money Podcast Start with Why by Simon Sinek SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Love Never Fails (Love Is... Series) This is the final episode in our love is series on how to love unconditionally . . . a love that never fails. I am fresh off of a world-class trip all the way across the world to Tanzania, East Africa, and if this is maybe your first time listening to the podcast, maybe you didn't know that I was away for so long. Well, of course I have to update you on all the wonderful things that happen on that trip and maybe I'll do a bonus episode just to kind of give you guys, those of you who want to know all about the trip, I'll be able to share with you some really great details. It was really a great time. There were so many things that God did in and through our team. Just some things I just don't even have words for yet. I'm still processing, I'm still thinking on what I experienced and what I was able to be a part of as I led this team. It was incredible, you all, it was incredible. One of the things though that I think I was so struck with was these people's hunger and thirst for God. So what we are here for today, you guys, is to talk about our conclusion to the Love Is series. I'm so sad. I'm like, oh my gosh, this series has been so amazing. I have promoted the Love Is workbook. And if you don't have your copy, please go to http://realrelationship.com/loveis and get your copy today. This is the last time that we'll talk about the workbook Love Never Fails But People Do Okay, on to our topic: Love never fails. Think about that statement, love never fails. So if you have been in a relationship with someone who has failed you, or maybe you have failed someone, then the question is, was it love that failed or was it you or that person that may have fallen in your expression of love? You see, I believe that when we look at what the Bible teaches about love, the Bible says God is love. And even for those who are not Christians, even for those who do not consider themselves to be believers, that scripture is pretty common. God is love. That means that at the core of who God is, that yes, God is good, and yes, God is powerful, and yes, God is holy, and yes, God is amazing. But at the core of who he is, he is love. He is the very essence of love. And so to know God is to know love. And to not know God is to not know love. As a matter of fact, it says in I John, chapter four, “the one who does not love does not know God because God is love.” So if you're a person and your love is very fickle, your love is conditional. You choose who you're going to love, when you're going to love, how you're going to love, how much you're going to love. Well, this scripture says, my friend, that you don't know God. God's love isn't fickle. His love isn't inconsistent. His love doesn't have conditions. As a matter of fact, it can be intimidating sometimes when we think about God's love, because we can't live like Him. We're not God. We're not perfect. But you know what we can do? We can choose to love in ways that are like Him. We can choose to love people who don't always love us in return. We could choose to love people who will never be able to give us anything in return. Why did I go to Tanzania? Was it because I wanted these people to give me something that I needed, whether it be finances or affirmations or accolades? No, I didn't want or expect anything from them. I simply went because I believe that God called me to go and because I wanted to just give them everything I had, anything that I had. That is what it means to love. Unfailing Love Changes Us and the World Think about a good parent who loves their baby. That baby can't do anything for you. As a matter of fact, that baby is going to keep you up at night. It's going to cry and scream when you need to go to work in the morning. It's going to refuse milk when you know that that is what the baby wants. I mean, the baby can't give you anything. The baby is not loving you. But because you love that child unconditionally, you will keep showing up night after night after night. You will keep trying to soothe that child. You will keep trying to provide for that child's needs because you love him or her. I wonder what the world would look like if we all showed up like that in our relationships, where we weren't loving people to get something from them, but we were just simply showing up to love them because we understood that love never fails. You see, our love shouldn't wax and wane. Our love should be consistent. We shouldn't love people based on their performance. I will love you until die. None of us ever gets married and says that in our marriage vows, right? None of us gets married and says, I will love you until . . . Love doesn't depend on the performance of the one to whom it's given. Meaning, if you're going to love somebody, love them, regardless of what they can do for you. It isn't about how well they perform, how they float your boat, how they meet your needs, how they love you in return. If those qualifiers are present, my friend, your love is conditional and it will not last. We have to become a people who truly learn how to love people, regardless of who they are, what they're doing, what they're not doing, how they're meeting our needs or not. It's easy for us to love people who are good to us. It's easy for us to love people who are kind to us, who show up for us, who are encouraging us, who support us, right? Who have our best interests at heart. It's easy to love folks like that. How to Love the Unloveables But what about the people who don't show up for you? What about the people who don't encourage you? What about the people who don't even receive the love that you're trying to give to them? Or who are ungrateful? That stuff hurts, you guys. And I'm not brushing it aside and saying, well, just get over it and just love him anyway. No. Like, it hurts and we have to take a minute sometimes to be like, whoa, that's not what I expected here. But then what are you going to do? Are you going to let your love be conditional because their love is conditional? Are you going to let your love be inconsistent because their love is inconsistent? Or are you going to show up and say, you know what? I'm going to choose to love you regardless of your performance. You see, I believe that we can't truly love without having the experience of God's love, not just the understanding of it, because a lot of us know in our minds that God is love and he's loving and he's kind and he's all of that. But so many of us have not experienced the love of God. We have not experienced it for ourselves. And so because we haven't experienced it, we can't give it. We still see God as this scary guy who as long as we're doing good, we're in his good graces. But the moment that we mess up, he wants to kind of kick us to the curb. Think about like a two year-old that knows that his parents love him regardless of what he does. So he can hit, he can bite, he can have a tantrum, he can do whatever he's going to do. But at the end of the day, when he's afraid, he runs into his mommy and daddy's room because he knows that's the place of his protection. That's how God wants us to see Him. Not as some scary God who's judging us for all the things that we're doing. Because if you have that viewpoint of God, then you're never going to draw near to Him. You're always going to stay away. I preached about this when I was in Tanzania, and I'm not going to get into it now because hello, bonus episode. But I will tell you this. If you've not experienced God's love, you're not going to be able to give God's love to people, and you're not going to be able to receive love from other people. You will always be a little bit suspicious. When people love you deeply, you'll always think, what do they want? They have something in mind. What's the catch? But people who are loved well love well. And people who are loved well know how to be loved well. Unconditional Love Heals Broken Hearts If you are someone who you've been in relationships that have been unhealthy, that have been toxic, that have been inconsistent, maybe you've been betrayed, you've had your heart broken. My prayer for you, my friend, is that you would experience the healing power of God's love so that you can not only be a person of love, but so that you can also receive real love when it comes your Way. You see, I believe that when God is the source of your love and again, I'm not talking about just having an understanding of his love, but I'm talking about when he's truly the source of your love. And when you have that experiential knowledge and depth of his love, it will fuel you to love other people. That's the kind of love that doesn't fail. This is how you can still love people when they abuse you, misuse you, or even try to hurt you. Now. There is a difference between loving somebody and being in proximity with that person. I've talked about this on other episodes. A lot of times I'll say there's a difference between forgiveness and reconciliation. You can forgive someone and not be reconciled to them in a physical relationship. The same is true with love. You can love someone and not be in close proximity to that person. Maybe that person is not a safe person. Maybe that person is not someone that can be trusted. And so, therefore, you cannot be in proximity to them, but you can still keep your love on toward them. Keep Your Love On Danny Silk wrote a book several years ago called Keep Your Love On. And he, likens love to a faucet. And he says that it is up to us whether we're going to turn the faucet on keeping our love on or whether we're going to turn the faucet off turning our love off. And that simple little analogy. You all was such an eye opener for me because I realized that in my relationships, I would turn the faucet on and off, depending on how the other person was acting. So if you were treating me good oh, man. We're going to have a full faucet here. Full of water pressure. I was going to turn my love on. I was going to go through all the hoops and the bells and the whistles, but the moment that that person started to treat me anything less than what I felt like I should be treated, off went the spigot. And I turned my love off. And I got to a point. Going through that study with a group of married couples, Shaun and I leading these groups of married couples, I realized I don't want my love to be like that. That's easy love that's cheap love I wanted my love to remain on even when people were inconsistent with me. And y'all, I am challenged in this every single day, just like you are. And sometimes I fail the test and sometimes I pass. My goal isn't perfection. My goal is to choose to show up for people, regardless if they're showing up for me or not. My goal is to have a love that does not fail. A love that sands the test of time. A love that when people when I'm done loving these people, that they can look back and say, you know what? I didn't always treat Dana the way that she deserved to be treated. But she loved me, didn't she? The Bible says that God is kind to the ungrateful. I've said that many times on the show, and it's true. And when we have that understanding of who God is and how he shows up for us, even though we don't always show up for Him, it humbles you. I know it humbles me because I can't give God a list of all of my accolades and all the wonderful things that I've always done. No, it's quite the opposite, actually, where I have a list of my flaws and my faults, and I'm like, God, why do you still love me? Why do you still bless me? Why do you still give me these incredible opportunities? Why do you give me influence? Why do you trust me? And he's like, because I love you. It's not because you're the greatest. It's not because you're the smartest. It's not because I couldn't choose anybody else. There's nobody else available. I just love you. It's just as simple as that. You Have to Experience Love to Give Love Some of you have never experienced God's love. You show up on this podcast. You listen to all these other podcasts. You're trying to figure out how to make your relationships work, and it's not working because you haven't experienced God's love. Can I encourage you to start there? If you don't have a relationship with God, would today be the day that you open your heart to Him and you say, god, there's a lot of junk in my heart. There's a lot of bad teaching, maybe philosophies that I believe that have gone against what I believe now about who you are. Don't worry about all that. God will clean all that stuff up. The only thing that he needs from you is a willing heart to invite Him in and to surrender your life to Him. And when you do that, he will show you things that you never could have imagined. Your relationships that have been struggling, some of y'all going around the same old Melbury tree for ten years, you will not have that struggle any longer. Once you get a taste of God's love for you, once you allow Him to love your spouse, your partner through you. You see, that's what I realized. That for me, when it was very difficult for me to love Shaun, it was because I was trying to love him the "Dana way." Well, the Dana way doesn't work, okay? I had to learn how to love him the God away. I had to learn how to go first, how to initiate some things, how to say I'm sorry, even though I needed an apology. I had to learn how to lay my life down and lay my desires down and stop keeping score and stop thinking about all of my needs that were not being met. I had to learn how to love the God way. And I will tell you something that when I learned how to love the God way and I'm still working on it, you all, I am not an expert here. I am not on a high horse. But when I learned the difference, it made all the difference. People always ask us, what changed in your relationship? What was the thing that took you guys from this horrible adulterous relationship to where you are today? And Shaun and I have both tried to think of, like, a real quick response and answer something that sounds like profound, but the truth is, you all, we just decided to do things God's way. That's it. We just decided to stop trying to do things our own way because our way wasn't working. And maybe you're looking at the shards of your relationship and you're starting to have an understanding of revelation that your way isn't working. Listen, friend, there's no shame in that. Don't feel bad or guilty about that. Praise God, you've seen the lights. Now the question is, what are you going to do about it? Are you going to keep on trying to love in your own conditional, inconsistent way, tit for tat? Or are you going to choose this love that never fails, this love that doesn't end, this love that isn't based on conditions or performance, that's the love that never fails. That's the love that we're after. And every episode that you're going to hear on the Real Relationship Talk podcast is going to be talking about that kind of love. Am I not going to talk about things that you need to do and tips and tricks that you need in your relationship? Absolutely. Because we all need that. But the tips and the tricks and the tools only work if you have first surrendered to unconditional love. That never fails. That's the only way it works. You all, you can keep on trying to do this in your own strength. You can keep on putting the bandaid on, you can keep on going from one relationship to the next to the next to the next. Think that's the next person. That's going to be the magic pill. But at some point, you're going to have to come face to face with, am I going to receive this love that God has for me? Am I going to first receive it for myself? And then, am I going to give it to those people that God has placed in my life? When you do that, everything's going to change for you. Maybe you have an incredible relationship, an incredible marriage. Keep it up. Don't Allow Your Love to Fail Don't let your love wax and wane. Don't let it fail, y'all. We're going to go through seasons in our lives and seasons and relationships. Relationships have seasons. You're not always going to be up. There are hills and there are valleys, but when you go through the valley, you have to keep your love on. As hard as it is, I'm still tempted to turn my love off because it's a protection, it's a self-preservation mechanism. That's what it is. So when we turn our love off, we feel like we're protecting ourselves from getting hurt. But the truth of the matter is we're actually just closing ourselves off. It doesn't protect us at all because we still get hurt and then we become bitter. And then that bitterness leads to resentment, and resentment left undetected and unhealed, turns into hatred, which is absolutely the opposite of what we're going for here. One of my favorite scriptures is out of Romans 8:38, 39, “For I am persuaded that neither death, nor life, nor angels, nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing will be able to separate us from the love of God that is in Christ Jesus.” Being a Christian isn't about belonging to a specific church or a denomination or wearing dresses or home schooling your children. That's not what being a Christian is all about. Being a Christian is about experiencing and surrendering to the love of God that is in Christ Jesus, that he gave his very life for you, that he died a cruel, cruel death so that you wouldn't have to. And it's just simply saying, I receive that love now. I want to give that love. I want to be conformed into your image. I want to spend the rest of my life learning how to be like you God. That's what being a Christian is. And I'm sorry for the many Christians who have messed it up and who have treated people way less than what God would ever treat someone as who have given the word Christian a bad reputation and a bad name. But I want to tell you something. Don't judge God by his children, okay? Because some of them are illegitimate anyway, but even the legitimate ones who get it wrong, don't judge God by them. That's not who he is. When you experience his love, you'll know, and you'll be forever changed and so will your relationships. LINKS MENTIONED IN THIS EPISODE How to Forgive Someone Who's Hurt You Keep Your Love On Book by Danny Silk The Power of Forgiveness in Relationships SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Love Rejoices with the Truth (Love Is... Series) We are talking about truth today, but many people want to know what truth is. Love rejoices with truth. I’m here to tell you first hand that understanding the truth can be difficult, especially when it comes to the truth about love. Truth affects our marriages and relationships, but I believe that it also affects every other aspect of our lives. We can discover truth from the word of God by listening, reading, and understanding what God’s heart is for us. In today’s episode, we dive into what truth really is, what may be preventing you from seeing the truth, and how to live a life full of truth and love. What is Real Truth? 1 Corinthians 13:6-7 says, “Love rejoices with truth.” That is a very simple, yet complicated scripture. Love rejoices with truth, but what is truth? Truth is not something that we get to create based on our culture, experiences, or preferences. Truth is a matter of fact. There are some things that are true, and some things that are not. God is the author of truth and the Source of love. It is possible to have truth and love at the same time, although sometimes, the truth can hurt. In your relationships, you can speak truth and also be speaking love. Sometimes in relationships, your partner could be saying something that's true, but due to your own personal wounds, it could cause hurt. Your friends, family, and partner may want to express truth to you, not to embarrass or criticize, but to show you they truly love you and they care. You have to accept and expect for people close to you to want to express the truth and about you and welcome it with love. The Truth Sometimes Hurts Do you remember a time when someone told you something about yourself that you didn’t want to believe? You may have felt a knee jerk reaction to be upset or deny what they said. Sometimes the truth about ourselves can trigger us because we don’t want to seem like flawed individuals. People who love us and have the best intentions for us will speak truth in a loving way for our growth as humans. Love rejoices in truth. When you find people in your life who are willing to step out there to tell you the truth by God's grace, that's love. It is helpful to surround yourself with people who will speak the truth to you in love. People that love you will help guide the way. It doesn’t always feel good, but sometimes things need to be said. It’s our personal job to not take truth as criticism, but to hear truth as is it. It sometimes can feel like tough love, but at the end of the day, it’s love. Speak the Truth in Relationships . . . in Love Healthy relationships are not relationships that avoid conflict. Healthy relationships are measured by how quickly you recover from conflict. When you think of your relationship, do you feel conflict consumes the majority of your relationships? If you answered yes to that question, you may need to look at how truthful and loving you and your partner are being. Healthy relationship are ones where love rejoices with truth. It’s about being grateful to your partner for having the ability to be truthful to you about things and accepting you for who you truly are. Hopefully, you can have a relationship where you both recognize the truth about one another, imperfections and all, and still stand by each other. It can be challenging to speak the honest truth in relationships, but sometimes partners need to hear it. We all have blindspots that we don’t see about ourselves, but our partners love us enough to speak up and communicate things that we may not see about ourselves. Links Mentioned in this Episode 5 Guidelines to Speaking the Truth in Love 7 Tips to Become a Better Listener SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Love Keeps No Record of Wrongs (Love Is... Series) - with Dr. J. Calvin Tibbs Friends, love is not easy. We are all flawed humans and mess up from time to time. The truth is, love doesn’t keep score. Why do we keep records of wrong doings? Sometimes, it can be a form of protecting ourselves. In today’s episode, I had the honor of speaking to Dr. J. Calvin Tibbs. Dr. Tibbs is the senior pastor at Kingdom Dominion Church in Georgia. Today we talk about how we can let love win, start forgiving, all the while letting go of keeping score. Stop Holding Anger and Forgive We often hold on to bitterness, resentment and anger while trying to keep score in relationships. This is no way to love our partners. Again, love doesn’t keep score. We are conditioned, as humans, to hold on to anger. This learned behavior closes us off to fully love our partners the way God intended us to love them. When we hold in anger, it can build up, causing more tension and pain in the relationship. It is so important for couples in relationships to be able to communicate freely and let their partner in when something may be bothering them. When we stop our anger from building up, we allow our partners to get closer to understanding where our real pain may be stemming from. When we step out of anger and begin to forgive quickly, it allows us to move through the healing process more efficiently. Stop Keeping Score So many people are operating relationships in autopilot. When we wake up and realize we are doing something wrong, we need to also give grace to our partner and give space to forgive. Each partner needs their own time to heal. When an issue arises in a relationship, it can be difficult to move on when one partner continues to keep score. Couples need to realize that they are on the same team. Some couples feel that keeping score allows them to have justice for the wrongdoings. They use justification for the way they may treat their partner because they feel like they have one up on them, but love doesn’t keep record of wrongs. Sacrifice is needed in every single relationship. When you are able to love your partner in their imperfections, you can give them grace and love for the mistakes that they make. Serve Your Spouse Without Expectations Couples can transform their relationships by serving each other to the best of their abilities. When you let go of the need to receive and simply give love freely, you will see the blessings unfold. Each partner who gives their love without expectations will nourish something beautiful in their relationship. Dr. Tibbs said each partner should ask themselves, “Why am I here?” When partners realize that they are here to serve God as well as their spouse, they can fully understand their purpose. When couples can slow down in the relationship and understand where the resistance is coming from, it can give them direction on where to go. When you seek God in the pursuit of your relationship, love keeps no record of wrongs. Links Mentioned in this Episode Calvin Tibbs Inc: Dr. Tibbs’s Website and Coaching A Man Made For Marriage: Dr. Tibbs’s Book The Power of Forgiveness in Relationships SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Love Is Not Easily Angered (Love Is... Series) Are you someone who is easily angered? Or, maybe, you are in a relationship with someone who is. Either way, this episode is going to be very beneficial for you. Today we are talking about the damages of anger in relationships and how anger, a natural emotion, can sometimes get the best of us. I know it can be a very difficult thing to deal with someone who is always angry. Love is not easily angered. If we are going to be people of love, we are going to be people who need to address our anger issues. Struggling with anger in marriages and relationships can be very shameful at times, so it’s important to understand why we get angry. What is anger? Can anger ever be beneficial? If so, how? Anger is a Cover-Up Anger is always a secondary emotion. When you get angry, what is the first emotion you feel? For me, it’s usually fear or feeling out of control. Anger is often triggered when you are feeling emotions of disrespect. This can often show up in families when you ask your children to do something and they don’t listen. When feelings of anger arise in you, it is possible to slow down and try to understand where that emotion is coming from. Instead of jumping to anger and lashing out, you can choose to slow down and recognize that maybe you are feeling hurt or upset. Angry outbursts are a true sign that there is some healing that needs to be done. Anger is a light that shows you that you need to start owning your own true emotions and communicating your needs. Ask yourself What is this anger covering up? What am I really feeling? Then deal with those emotions. Be Slow to Anger James 1:19 says, “Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.” Oftentimes when we lash out in anger, we aren’t listening for the other person's perspective. When we lash out in anger, our mouths are running faster than our brains can catch up. This is why when we are angry, we often say things we don’t mean. When you are slow to speak, it will keep you from saying things in anger that you don’t mean. We are all going to experience anger at times, but it’s our choice to choose what we do with that anger. We get to choose if we are going to lash out or exercise self control. We get to choose if we are going to blame others for the way we feel, or reflect on our of actions and how we may be affecting the situation. A Soft Answer Turns Away Wrath I used to really struggle with anger. When I would get in my angry outbursts, the worst thing someone could do was to lash back. Typically, when you meet an angry person with the same energy, it will build the tension and anger in the air. The Bible says, in Proverbs 15:1, “A soft answer turns away wrath.” This doesn’t mean that you diminish yourself or allow people to abuse you. When you answer someone with a soft answer, and they are angry, it can be disorienting. Because when someone is in a volatile state, raging, and angry, and someone responds in a genuine, soft, respectful way, it’s almost discombobulating for the angry person. This can ease the tension and de-escalate the situation. Healing from Anger It’s easy to be angry, it’s much harder to say how you feel. We do not have to be controlled by anger. Anger doesn’t have to define who you are. Anger doesn't have to be something that you live in shame with for the rest of your life. The best thing I’ve done in my life is to expose the things I’ve struggled with. By bringing to light the pain that anger caused in my life, and taking responsibility for my actions without blaming anyone else, I was able to heal from anger and learn new ways to deal with my emotions. And, so can you, friend. Other Helpful Resources How to Love Your Spouse When You Don’t Like Your Spouse Control Anger Before It Controls You Connect with Me on Instagram @mrsdanache or @realrelationshiptalk . SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Love is Not Demanding (Love Is... Series) - with Dr. Mike Frazier We have a lot to learn about love. One key aspect is love is not demanding. Most relationship and marriage advice focuses on how women can make their relationships better but today it's about the men. I talk to Mike Frazier about how men can show up better in their relationships. Mike Frazier, M.D., is the founder of Strong Men Strong Marriages. He is a licensed psychologist and marriage coach dedicated to helping couples achieve the relationships they want and deserve. Give Without Expectations We can often get caught up in competition when it comes to marriage and relationships. Sometimes, partners enter into a cycle where they think I did this for you, now you owe me something back. Mike says, “I call it the mosquito mentality , because you're trying to suck off the attention and approval of your partner.” Typically, individuals will serve their partner in the beginning of the relationship and do the things their spouse or partner wants, but eventually a partner will want something back for their “service.” Often, in marriage, couples begin to keep score and wait for their partner to return favors in order to provide them with more. Mike shares most guys have the same basic expectations: attention, affection, appreciation, and sex. Ladies, take note. Typically, a man will love you in order to receive these things in return. While that’s not wrong, love is not demanding, so what happens when those expectations are not fulfilled? Becoming More Attractive in Your Marriage As time goes on, the spark can fade and the attraction can die down in a marriage. That doesn’t have to be the road you go down if you desire a marriage and relationship full of passion, attraction, and love. Typically this determent in attraction comes from a wife not getting her needs met and/or a husband feeling resentful. When resentment and negative thoughts and feelings arise in a partner, it’s important couples come together and communicate. Mike said, “It’s about generating feeling states and intentions that are attractive. Really trying to live in the fruits of the spirit. Love, patience, peace, self control.” When partners can learn to switch their thoughts and feelings and find gratitude and love for their partner, the attraction will again become ignited. It’s also important that each person in the relationship is able to look at themselves and see how they view themselves. If you think negative thoughts about yourself, it’s possible that you will project that onto your partner as well which is not attractive. Just Ask for What You Want Resentment can come from men not getting what they want in their marriage or relationship. But in order to get what they want, they must ask. For men, asking what they want can be difficult. Mike said that there are three things that get in the way of men asking for what they want. The first thing being that men aren’t clear on what they want. Sometimes men in relationships desire something but they aren’t exactly sure what that is or how to receive it. They also are often afraid they are going to get turned down (fear of rejection). This can be one of the preventing factors for men asking what they want, because if they risk being vulnerable, and being turned down, that can hurt them. Lastly, men sometimes don’t ask for what they want because they are trying to control their partner's emotions. Because they don’t want to inconvenience their partner, they beat around the bush and don’t just straight communicate what their need is and where they may need support. But First Get Clear on What You Want In many marriages and relationships, one partner may want something from their partner and use different tactics and situations to force their partner into doing something they want. This is a form of manipulation that couples use to get what they want. They are looking for an outcome, but aren’t actually getting to the root of the need. The first thing that they should do is get clear on what they really want. Simply communicate what you want and give the reason why you want that thing. This allows your partner to understand why that thing may be so important to you. Mike says, “When you give a reason for your request, there’s something about it that makes us more likely to want to do it for the other person.” This is an exercise for both partners because the person asking must get clear on what they want and communicate why they may need that. This is where boundaries come in. Each partner has the opportunity to withstand their boundaries based on the asks and requests in the marriage. There’s so much more in this episode. Be sure to listen to the full episode and learn how love is not demanding. Links Mentioned in this Episode Mike's Website Strong Men Strong Marriages Podcast Episode mentioned about Comparison in Marriage SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Love is Not Proud or Passive (Love Is… Series) - with Chris and Jamie Bailey Continuing with the Love is series, I had the honor of chatting with Christian marriage counselors Chris and Jamie Bailey of Expedition Marriage. Chris and Jamie have been married over 27 years, but their journey hasn’t always been easy. In today’s conversation we talk about taking responsibility for your baggage. If we are always looking at our spouse as the problem, it will cause friction in our marriages and relationships. This doesn’t allow us to love freely and be fully supported in our partnerships. We go on to discuss how love is not proud or passive. They are two opposite extremes that show up in a lot of marriages. Pride destroys, and passivity can cause resentment in our marriages. The solution is that we must learn to allow each other’s voice to be heard without resorting to either extreme. How to Support and not Compete It’s important for couples to understand the amount of refinement that comes with marriage. It takes work y’all! It is a learned skill to learn how to support and encourage each other without competing with each other. Jamie said, “I learned that my job and my success is helping him become what God created him to be. Success looks different in marriage. It’s the goal of becoming one and looking out for each other. When you bring pride into that, it’s one looking out for themselves.” It feels so good when we can support our partners fully and help them become a better person and better partner. Chris said,“Next to God, your partner should be your most impactful resource. When you are able to be there and support your partner, you can celebrate your wins together.” That’s what it means to support one another without competing. Self-Protection vs Vulnerability in Marriage Many couples are dealing with a fear of disconnection. At times, we are afraid of our emotions and how these emotions will affect our partners. Often, we quiet ourselves in order to keep the peace, but this quieting can cause bigger issues down the road. Jamie said, “It’s not peace making; it’s ’peace faking.’” Chris added, “It’s fear of disconnection, fear of losing the relationship, fear of I am not enough as I am. If she knew my real answers, I wouldn’t be enough, and now I'm vulnerable. It takes vulnerability to speak your truth and puts you in a situation where loss could happen.” Men like to feel strong and have their protective barrier even though that protection may not always be giving the desired outcome. Pride vs Passivity It’s interesting how we are contrasting pride and passivity. Love is not proud but neither is love passive. Many men fall into passivity trying to appease their wives. But strong women need (and want!) strong men. Strong women want a man who can lead without being proud or arrogant but also one who will listen, support, and build with her. Chris talked about how he was raised in a house where his father leaned more toward passivity than pride. For some men with similar experiences, this can make them passive as well. Neither extremes are helpful. Doormat or Jerk Chris said, “Many men think they only have two choices: being a doormat or being a jerk.” Men think, if I stand up and push back, that will come across as being a jerk. Sometimes men think it’s either one or the other. You're either falling in the tracks of toxic masculinity or you're a doormat. The beautiful thing about marriage and relationships is that it does not have to be one or the other with healthy communication. Love is not proud or passive. It’s about finding the middle ground to make your marriage or relationships flow easily. When one partner feels as if their voice isn’t being heard, it can cause resentment, control, and domination. Both Partners Matter in Marriage Both people should have the ability to show up fully as they are and allow each other the opportunity to manage their emotions. We need to feel confident in showing up as ourselves and knowing and believing that our partner will accept us the way that we are. It takes work and healing in the marriage to get to that point, but it’s possible. When you see yourself on the same team, rather than as competition, you are able to work together and have a beautiful and successful marriage. Links Mentioned in this Episode Expedition Marriage Not Your Average Man Podcast Get Your Love Is...Workbook! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Dana Che is the founder of Thrive Relationships, where she serves as a marriage and relationship coach and host of the Rebuilding Us marriage podcast. She also serves as a preaching pastor at her church. Whether in the church or on her podcast, Dana's mission is singular: to help people rebuild their relationships through the grace and guidance of the Lord.
On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.