How Gaslighting Controls and Confuses Relationships (Toxic Truths)

August 27, 2024
00:00 27:15
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In this episode, we are uncovering gaslighting, a form of psychological manipulation that distorts reality and causes people to question their perceptions and memories. It’s intense, pervasive, and can wreak havoc in relationships. But fear not, because we explored the roots, manifestation, and impact of gaslighting to help you combat this toxic behavior head-on. 

We also debunked the common misconception that gaslighting is just a form of disagreement. It’s not. It’s a manipulative, intentional distortion of reality leading to doubt and confusion in the victim's mind. This is the essence of gaslighting, and recognizing it is the first step to overcoming it. Listen as I share four key tips to avoid or correct gaslighting in a relationship. 

Links Mentioned in this Episode:

Ep. 266: Triangulation: Are You the Victim, Villain, or Hero in Your Relationship?

Ep. 260: Love, Respect, and the Fallacy of Biblical Submission

Build a Deeper Connection with my Free "How Connected Are You? Quiz

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Meet Your Host
Dana Che is a speaker, marriage coach, and the host of the Rebuilding US podcast, where she helps people uncomplicate relationships and build deeper connections. She also serves as a Teaching Pastor at a multi-site, multi-ethnic church in Virginia Beach, VA. Dana is known for her graceful candor, humor, and encouraging commitment to the truth.

Dana holds a B.A. in communication from Regent University and is a seminary student at Fuller Theological Seminary. She has a fierce passion for fashion and loves all things beachy. She shares her life with Shaun, her childhood sweetheart and husband of twenty-seven years and their four amazing children in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
Website: danache.com
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