I Just Found Out My Spouse Had an Affair—Where to Even Start?

April 21, 2026
00:00 21:43
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Finding out your spouse has been unfaithful can feel like your entire world has just shattered. I'm speaking directly to the person who is hurting, confused, and unsure of what to do next in this “best of the best” sweet repeat episode. Whether this terrible discovery is fresh or something you’ve been quietly carrying for a while, this conversation will help you take your first steps toward healing.

I'm also sharing from both sides of the story—as someone who has experienced infidelity and caused it—with compassion, clarity, and a path forward that doesn’t depend on your spouse’s readiness.

If you’re feeling overwhelmed, ashamed, or alone… this episode is for you.

What You’ll Hear in This Episode

  • Why infidelity is more destructive than most people realize
  • The truth about healing (and why it doesn’t start where most people think)
  • Why jumping straight into couples or marriage counseling may not be the best first step
  • The importance of focusing on your personal healing first
  • Encouragement for those who haven’t told anyone yet
  • How to begin moving forward—even if your spouse isn’t ready

Get help now at danache.com/infidelityintensive.

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Meet Your Host
Dana Che is the founder of Thrive Relationships, where she serves as a marriage and relationship coach and host of the Rebuilding Us marriage podcast. She also serves as a preaching pastor at her church. Whether in the church or on her podcast, Dana's mission is singular: to help people rebuild their relationships through the grace and guidance of the Lord.

On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
Website: danache.com
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