Rebuilding Us: Marriage Podcast
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[Sweet Repeat]: Baggage Claim: Releasing the Weight of Relationship Baggage

March 15, 2024
00:00 32:27
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Today's episode is an oldie but goodie . . . one of your faves: relationship baggage. In this encore episode, I'm bringing us back to the conversation about relationship baggage and the toll its weight takes on our marriages and relationships. This episode previously aired in August 2023, but it's well worth a sweet repeat. 

We're talking about five types of relationship baggage, how emotional baggage shows up in our relationships, and how to release the baggage so our new and/or current relationship has a chance to stand on its own outside of the shadows of what was. 

Find the OG show notes at


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Meet Your Host
Meet Your Host
Dana Che is the founder of Thrive Relationships, where she serves as a marriage and relationship coach and host of the Rebuilding Us marriage podcast. She also serves as a preaching pastor at her church. Whether in the church or on her podcast, Dana's mission is singular: to help people rebuild their relationships through the grace and guidance of the Lord.

On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
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