The Truth about Soul Ties & How to Break Them

May 13, 2025
00:00 34:27
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Today's guest, Tweeny Randall, helps to shed light on the concept of soul ties. Maybe you’ve felt ‘stuck’ after a past relationship, or perhaps you’re curious how soul ties form—even outside of a romantic relationship. Tweeny and I share experience and research on how soul ties affect us in relationships.

Episode Highlights

  • What is a Soul Tie?
    Tweeny breaks it down simply: Soul ties are spiritual connections between people, formed not just through romantic or sexual relationships, but even in deep friendships or parent-child bonds. There are healthy soul ties, and there are unhealthy ones that can hold us back.

  • Recognizing Unhealthy Patterns:
    Unhealthy soul ties often look like idolatry or dysfunction—when someone’s mood or approval dictates your happiness, or when a past relationship leaves you unable to move forward. If you’ve ever thought, “Why can’t I get over this person?”—this might be why.

  • Freedom Through Forgiveness & Spiritual Release:
    Tweeny shares her real-life process helping a young woman break free from an unhealthy connection.

  • Practical Tips for Your Marriage:
    Even strong couples need boundaries. Tweeny suggests radical honesty—especially when attractions or resentments pop up. Keep secrets out of your relationship and invite accountability.

  • Prayer for Breaking Soul Ties:
    For those ready to be free, Tweeny leads a powerful prayer (also available on her blog!) to help you sever unhealthy spiritual connections and restore your joy in Christ.

Resources & Next Steps

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Meet Your Host
Dana Che is the founder of Thrive Relationships, where she serves as a marriage and relationship coach and host of the Rebuilding Us marriage podcast. She also serves as a preaching pastor at her church. Whether in the church or on her podcast, Dana's mission is singular: to help people rebuild their relationships through the grace and guidance of the Lord.

On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
Website: danache.com
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