The Truth about Soul Ties & How to Break Them
Today's guest, Tweeny Randall, helps to shed light on the concept of soul ties. Maybe you’ve felt ‘stuck’ after a past relationship, or perhaps you’re curious how soul ties form—even outside of a romantic relationship. Tweeny and I share experience and research on how soul ties affect us in relationships.
Episode Highlights
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What is a Soul Tie?
Tweeny breaks it down simply: Soul ties are spiritual connections between people, formed not just through romantic or sexual relationships, but even in deep friendships or parent-child bonds. There are healthy soul ties, and there are unhealthy ones that can hold us back. -
Recognizing Unhealthy Patterns:
Unhealthy soul ties often look like idolatry or dysfunction—when someone’s mood or approval dictates your happiness, or when a past relationship leaves you unable to move forward. If you’ve ever thought, “Why can’t I get over this person?”—this might be why. -
Freedom Through Forgiveness & Spiritual Release:
Tweeny shares her real-life process helping a young woman break free from an unhealthy connection. -
Practical Tips for Your Marriage:
Even strong couples need boundaries. Tweeny suggests radical honesty—especially when attractions or resentments pop up. Keep secrets out of your relationship and invite accountability. -
Prayer for Breaking Soul Ties:
For those ready to be free, Tweeny leads a powerful prayer (also available on her blog!) to help you sever unhealthy spiritual connections and restore your joy in Christ.
Resources & Next Steps
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For Non-Married Couples or Premarital Counseling:
Make breaking unhealthy soul ties part of your marriage prep—you’ll be amazed at the peace it brings.
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On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.
Connect with Dana:
Instagram: @mrsdanache
Website: danache.com