Unpacking Triggers, Strongholds, & Inner Healing - with Frank Meadows

May 20, 2025
00:00 35:28
Listen on Your Favorite App

Have you gone through a season of brokenness in your life, or are you being triggered by a painful event in your past? Today's guest, Frank Meadows, is here to help shed light on triggers, the brokenhearted, and inner healing. Along with this powerful conversation, we discuss strongholds and how they manifest as addictive behavior in people's lives.

Frank Meadows is a licensed clinical social worker and marriage therapist whose books and work have been featured across multiple platforms. He joins marriage coach and the Rebuilding Us podcast host, Dana Che, for an insightful and healing conversation that will help shape the trajectory of inner healing from a faith-based perspective.

For more info on Dana Che, visit https://danache.com.

Follow Dana Che on Instagram, Facebook, and YouTube.

Resources Mentioned in this Episode:

Learn more about Frank and his books at https://frankmeadows.com.

Like the show? Please give it a 5-star rating and write a helpful review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

More Episodes
See all episodes
Meet Your Host
Dana Che is the founder of Thrive Relationships, where she serves as a marriage and relationship coach and host of the Rebuilding Us marriage podcast. She also serves as a preaching pastor at her church. Whether in the church or on her podcast, Dana's mission is singular: to help people rebuild their relationships through the grace and guidance of the Lord.

On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
Website: danache.com
Podcasts About Sign Up Advertise Contact