Team Us
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Team Us

Ted and Ashleigh Slater
The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.

Do you want a marriage like this? On each episode of the Team Us Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly, and humorously about the betters and the worsts of their marriage, sharing how grace, commitment, cooperation, and lots of laughter have kept them united over the years.

Whether you’re newly married and desire to build a strong foundation, or you’ve been married longer and your relationship needs a little TLC, you’ll gain practical, realistic ideas for strengthening your Team Us.
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How to Navigate Grief Together
October 22, 2024 - 21 min
Are you and your spouse in a season of grief? When we face loss, sometimes it’s hard to walk through it hand-in-hand. We share two practical things we have done to navigate grief together over the years. Us Time Challenge Think about how you grieve and consider how your spouse does. What are some ways you can better understand and respect the way your spouse experiences grief? Team Us Resources  Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  Links Mentioned in This Episode “The Five Stages of Grief,” Grief.com (https://grief.com/the-five-stages-of-grief/) Naming the Child: Hope-filled Reflections on Miscarriage, Stillbirth, and Infant Death by Jenny Schroedel (https://a.co/d/6rNy0FU) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What You Remember in Marriage Matters
October 15, 2024 - 25 min
Does what you choose to remember about your spouse impact your marriage? Absolutely. In today’s episode, we share three reasons why what you remember in your marriage matters. 3 Reasons Why What You Remember Matters What you choose to remember can define the narrative. What you choose to remember can drive our attitude. What we choose to remember helps keep us committed. Us Time Challenge If you don’t already have your vows framed and hung in your house, do that this week. Read them regularly. As you do, remind yourself that what you remember about your spouse and your marriage matters. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Links Mentioned in This Episode “Your Memory Is like the Telephone Game” by Marla Paul (https://news.northwestern.edu/stories/2012/09/your-memory-is-like-the-telephone-game/) “Psychology professor explores how we remember, how we forget, and how we forget to remember” by Matt Wing (https://news.illinoisstate.edu/2023/09/committed-to-memory/) The Surprising Secrets of Highly Happy Marriages by Shaunti Feldhahn (https://amzn.to/3BsZlCw) “Why Your Vows Matter More Now Than Your Wedding Day” by Adam Hillis (https://medium.com/publishous/heres-why-your-vows-actually-mean-more-now-than-your-wedding-day-a49dc0d83b93)  Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Better “Leave and Cleave” in Marriage
October 8, 2024 - 20 min
In this episode, we talk about how getting married requires us to realign our relational loyalties and priorities. We’ll share three practical ways we’ve learned to “leave and cleave” in marriage. We hope you will find them helpful, too. 3 Ways to Better “Leave and Cleave” Give your spouse priority over parents and siblings Determine to make decisions together first Decide not to involve in extended family in marital conflict Us Time Challenge Write down one specific thing you struggle with when it comes to leaving and cleaving. Share it with your spouse and see if they agree it’s an issue. Brainstorm together two or three ideas on how you can improve in this area. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
3 Ways to Stay Connected as You Parent
October 1, 2024 - 25 min
If you are parents or hope to be in the future, this episode is for you. We’re sharing three practical ways you can stay connected as a couple while you raise kids. Us Time Challenge If you are currently parents, talk about what phase of parenting you are in and brainstorm ways you can stay connected. You can use the suggestions we’ve offered or come up with your own. If you don’t have kids yet, talk to friends with children and learn practical ways they stay connected while parenting. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Links Mentioned in This Episode “6 Types of Rituals to Maintain in Your Marriage,” Prepare and Enrich (https://www.prepare-enrich.com/blog/6-types-of-rituals-to-maintain-in-your-marriage/) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Encourage Your Discouraged Spouse
September 24, 2024 - 25 min
We all feel discouraged sometimes. But what about when our spouse feels beaten down or weary? On this episode, we share some practical ways you can encourage your discouraged spouse. 4 Ideas for Encouraging Your Discouraged Spouse Speak your spouse’s love language Become a “megaphone” of encouragement Be patient with your spouse See the “hero” in your spouse Us Time Challenge  Ask your spouse what most encourages them when they’re discouraged. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Strategies for Safeguarding Your Marriage from Affairs
September 17, 2024 - 22 min
Among married couples, sometimes there’s this belief that “an affair could never happen to us!” As a result, safeguards are often not set in place. In this episode, we share four strategies we use to safeguard our marriage from affairs. Perhaps they’ll also be helpful to you. 4 Strategies for Safeguarding Your Marriage from Affairs Recognize you are not immune from temptation. Choose your close friends or confidants wisely. Follow Billy Graham’s example. Reject keeping secrets. Us Time Challenge Sit down and talk through what safeguards you have in place. If you don’t have any, establish and agree on some. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)    Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Fun Conversation Starters for Couples in a Rut
September 10, 2024 - 31 min
Do you ever run out of things to talk about with your spouse? After almost twenty-two years of marriage, we do! In this episode, we share some fun conversation starters we found online and model for you how to use them to connect with your spouse. Conversation Starters We Answer If you could have any job, whether serious or silly, and money was not a factor, what would it be? If time travel existed, when and where would you like to visit first? Who are three famous people, dead or alive, you would want to have lunch with? If you could only listen to two albums for the rest of your life, which ones would you choose, and why? What do you think our biggest strength as a couple is? What about our biggest weakness? What’s a "little thing" in our relationship that you really love? If our life was a reality TV series, what do you think would be the most appropriate title? What is one date we have not done you would like to do? "Us Time" Challenge Ask each other the conversation starters we used or find additional ones online. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  Links Mentioned in This Episode “93 Meaningful Conversation Starters & Questions for Couples to Better Connect,” The Adventure Challenge, https://www.theadventurechallenge.com/blogs/news/conversation-starters-for-couples/ “260 Free Printable Conversation Starters for Couples,” WinShape Marriage, https://marriage.winshape.org/resource/conversation-starters-for-date-night/ Bedtime Prayers: Lullabies and Peaceful Worship by Twila Paris (https://amzn.to/4gf4aj5) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Dream Together as a Couple with Mike and Kate Battistelli
September 3, 2024 - 24 min
When was the last time you and your spouse took the time to dream together? In this episode, Mike and Kate Battistelli join us and share what it looks like to trust God with everything and bravely step into His dreams for us. You don’t want to miss this interview! Us Time Challenge Talk about your dreams and goals as a couple. Is there a God Dare you need to answer together? Connect with Mike and Kate Battistelli Visit Kate’s website (https://katebattistelli.com/) Receive FREE sample chapters of The God Dare by texting GODDARE to 44144 Read Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child’s Life (https://katebattistelli.com/growing-great-kids/) Read The God Dare: Will You Choose to Believe the Impossible? (https://katebattistelli.com/god-dare/) Follow Kate on Facebook (https://www.facebook.com/KateBattistelli/), Instagram (https://www.instagram.com/katebattistelli/), and Twitter (https://twitter.com/katebattistelli) Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Why Celebrating Together Matters
August 27, 2024 - 21 min
It’s our 50th episode! To celebrate, today, we’re talking about celebrations. We’ll explore why celebrating together as a couple matters and share practical ways you can mark both the big and the small milestones, victories, and occasions as a couple. Us Time Challenge Find something to celebrate this week. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Links Mentioned in This Episode “Anniversary Gifts by the Year: Our Traditional and Modern Guide,” Brides.com (https://www.brides.com/gallery/wedding-anniversary-gifts-by-year-for-him-her-and-them) Connect with Ted and Ashleigh Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Encouraging Military Couples with Mike and Carlie Kercheval
August 20, 2024 - 28 min
Are you or your spouse in the military? Or do you have friends or family members who are? If so, you don’t want to miss this episode. Mike and Carlie Kercheval join us. They’re trained Christian marriage counselors, certified marriage coaches and mentors, best-selling authors, and more. Mike and Carlie spent years of their marriage as a military couple. Listen in as they share encouragement for other military couples and offer ideas on how those not serving in the armed forces can support those who are. Take the "Us Time" Challenge Join Mike and Carlie's Free 5-Day Marriage Communication Challenge at marriagelegacyuniversity.com. More from Mike and Carlie Kercheval Visit Marriage Legacy University (https://www.marriagelegacyuniversity.com/) Listen to the Wives of Integrity Podcast (https://www.marriagelegacyuniversity.com/podcasts/wives-of-integrity) Listen to the Praying Couple Podcast (https://www.marriagelegacyuniversity.com/podcasts/the-praying-couple-podcast)   Follow Mike and Carlie on Facebook (https://www.facebook.com/marriagelegacyuniversity) and Instagram (https://www.instagram.com/marriagelegacyuniversity) Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Connect with Ted and Ashleigh   Website (https://ashleighslater.com/) Instagram (https://www.instagram.com/teamuspodcast/) Facebook (https://www.facebook.com/ashleighslaterauthor) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Meet Your Host
Meet Your Host
Ted and Ashleigh first met in Chesapeake, Virginia in 2001. In December 2002, they said, “I do, of course!” Since then, they’ve lived in five more states and celebrated the births of four daughters. Both have master’s degrees in Communication from Regent University, and over the years they’ve served as premarital mentors for engaged couples.

Ted’s a website developer, and Ashleigh is the author of the books Team Us: The Unifying Power of Grace, Commitment and Cooperation in Marriageand Braving Sorrow Together: The Transformative Power of Faith and Community When Life Is Hard.

Ashleigh has also written for publications including iBelieve.com, Focus on the Family Magazine, Boundless.org, and HuffPost.

Learn more at AshleighSlater.com.
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