Team Us
Listen on Your Favorite App

How to Navigate Stressful Decisions Together

December 20, 2022
00:00 19:20
Listen on Your Favorite App

We’ve made a lot of stressful decisions together over the years. Some have related to job loss, challenges with our kids, financial pressures, and, most recently, our cross-country move. It would be easy for these decisions to pull us apart and turn us against each other instead of drawing us closer. That’s why we are always determined in advance to stay united.

Perhaps you and your spouse are currently facing your own stressful decisions. Join us as we share three team-building strategies you can practice when faced with difficult choices. They’ll help you navigate stressful decisions together as a team!

3 Ways to Navigate Stressful Decisions Together

1.    Remember that it’s “us,” not “you and me.”
2.    Rather than focus on the stress, dream about the possibilities.
3.    Try to come to full agreement before making a big decision.

Us Time Challenge

Pick a stressful decision you have to make and spend some time dreaming about the possibilities. Maybe even make a list of what good may come out of what you’re facing.

Team Us Resources

•    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (
•    FREE Team Us Study Guide (  

Connect with Ted and Ashleigh

•    Website ( 
•    Instagram ( 
•    Facebook ( 

Discover more Christian podcasts at and inquire about advertising opportunities at

More Episodes
See all episodes
Meet Your Host
Meet Your Host
Ted and Ashleigh first met in Chesapeake, Virginia in 2001. In December 2002, they said, “I do, of course!” Since then, they’ve lived in five more states and celebrated the births of four daughters. Both have master’s degrees in Communication from Regent University, and over the years they’ve served as premarital mentors for engaged couples.

Ted’s a website developer, and Ashleigh is the author of the books Team Us: The Unifying Power of Grace, Commitment and Cooperation in Marriageand Braving Sorrow Together: The Transformative Power of Faith and Community When Life Is Hard.

Ashleigh has also written for publications including, Focus on the Family Magazine,, and HuffPost.

Learn more at
Podcasts About Us Contact Us Newsletters