Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Have you ever thought about how to look at pain as a gift? Is it possible? In this episode, I talk with Tera Bradham DeNeui, a swimmer who had her sights on the Olympics until injury and chronic pain entered her life, changing the path God had for her. If you suffer with chronic pain, you won’t want to miss her hope filled message. Quotables from the episode: When you can’t hold on anymore, you have to trust that God is still holding on to you. Lord, complicate my life with a holy complication. My discipline with swimming led to my discipline in spending time with God in my daily quiet time. We are socialized to believe questioning God indicates a lack of faith. But in reality, asking God questions shows our trust and faith in God. If you find God in your suffering, and prove Him to be faithful, you will likely never walk away from Him. Your pain has a tendency to close you in and decreases your vision. Because we cannot turn off our pain, it forces us to look to God. Freedom is being able to live outside our circumstances and know that our pain doesn’t define us. God’s heart in suffering holds us in our suffering and redeems it. Because Jesus suffered, He understands our suffering. God heals people in the way that brings Him the most glory. While we may long for God to heal us physically, the ultimate healing is in our hearts.  Scripture References: Jeremiah 33:6-9 (Tera's life promise) “Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security. I will bring Judah and Israel back from captivity and I will rebuild them as they were before. I will cleanse them from all the sin they have committed against me and will forgive all their sins of rebellion against me. Then this city will bring me renown, joy, praise, and honor before all nations on earth that hear of all the good things I do for it; and they will be in awe and will tremble at the abundant peace and prosperity I provide for it.” Jeremiah 17:14 (NIV) “Heal me and I will be healed. Save me and I will be saved, for you are the one I praise.” 2 Corinthians 6:3-10 (NIV) “We put no stumbling block in anyone’s path, so that our ministry may not be discredited. Rather, as servants of God we commend ourselves in every way: in great endurance, in troubles hardships and distresses; in beatings, imprisonments, and riots; in hard work, sleepless nights, and hunger; in purity, understanding, patience and kindness; in the Holy Spirit and in sincere love; in truthful speech and in the power of God; with weapons of righteousness in the right hand and in the left; through glory and dishonor, good report and bad report; genuine, yet regarded as impostors; known, yet regarded as unknown; dying, and yet we live on; beaten, and yet not killed; sorrowful, yet always rejoicing; poor, yet making many people rich; having nothing, and yet possessing everything.” Hebrews 12:1-3 (NIV) “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before Him he endured the cross, scorning its shame, and sat down at the right hand of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.” 2 Corinthians 12:9 (NIV) “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”  Recommended Resources:  Swimming for Freedom: A True Story of Faith, Hope, and Victory by Tera Bradham  The Gift of Pain: Why We Hurt and What We Can Do About It by Dr. Paul Brand and Philip Yancey  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D. Suffer Strong: How to Survive Anything by Redefining Everything by Katherine & Jay Wolf Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: Connect with Tera Bradham DeNeui: Tera Website / Heal Website / The Heal Podcast / Instagram / Facebook / LinkedIn / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Tera Bradham DeNeui is an author, speaker, and podcast host. She loves to talk to animals like they're humans, curl up with a great book in an equally great blanket, and help others see God's faithfulness amidst their suffering. Her journey has led her across the world to deliver messages of empowerment and purpose. Tera writes and leads the Heal Ministry from her home in Vancouver, Washington. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary:  Have your circumstances ever stolen your joy? Have you ever wanted to maintain a happy heart despite chaotic circumstances? Author and speaker, Tricia Goyer has a message for all the overworked, underappreciated moms: now is the time to tend your soul. We talk about how to have a happy heart in the midst of chaos.  The key is to stay centered on God’s love during chaotic circumstances. Quotables from the episode: “When we make small, positive changes to cultivate a heart that's happy in the Lord everything changes.” Happiness can also be translated blessed. It’s not happy – I’m going to Cancun, or happy – I lost 10 lbs. It is that deep blessed settledness that comes from walking in God’s ways. Happiness comes from walking out what the Lord is asking us to do. Getting our heart happy is walking out the happiness that only God can provide. By resting in the joyous comfort and love of God, true transformation can be found.  Recommended Resources:  Happy Heart: Staying Centered in God’s Love During Chaotic Circumstances by Tricia Goyer Grumble Free Year by Tricia Goyer Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: Connect with Tricia Goyer: Website / Instagram / Facebook / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Tricia Goyer is a busy mom of ten, grandmother of many, and wife to John. Somewhere amid the hustle and bustle of family life, she manages to find the time to write fictional tales that delight and entertain readers, and nonfiction titles that offer encouragement and hope. A USA-Today bestselling author, Tricia has published seventy-five books to date and more than 500 articles. She is a two-time Carol Award winner, as well as a Christy and ECPA Award finalist. Tricia is a member of the blogging team at TheBetterMom.com and other homeschooling and Christian sites. In addition to her roles as wife, mom, and author, Tricia volunteers in her community and mentors teen moms. Learn more about Tricia at www.triciagoyer.com.  Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary: So often as parents we focus on raising our children but give little attention to preparing for life when they are no longer in our home.   Today we’re going to be talking about reinventing yourself after the empty nest. Jill Savage is here to give us hope from her own experience.   Quotables from the episode: Empty nesting is like experiencing grief upon grief…nothing prepares you for the tsunami of emotions. Think of the empty nest as your encore season. If we don’t let go of what was, we can’t hold on to the new. You’ll always be a mother or father, but you are no longer parenting them. Our expectations are preconceived resentments. The higher our expectations, the greater the risk of discontentment. It’s time to keep our opinions to ourselves and join the “keep it shut club” and pray it, don’t say it. When we let go of opinions, we become a safe place to be around. Your kids’ new life is not a rejection of you, it’s a reflection of their growth and independence, learning how to navigate adulthood. Sometimes we’ve made our kids’ successes/choices an idol in our heart. Worry is a worship of our circumstances. Motherhood is a ministry of availability. “What do you have for me, Lord? Help me to see that more than less.”   Recommended Resources:  Rebuilding Trust Course The Wait Is Not Wasted Course No More Perfect Marriages by Mark and Jill Savage FREE Rebuilding Trust Guide Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award   Social Media Links for Host and Guest: Connect with Jill Savage: Website / Facebook / Instagram / Twitter / Tiktok / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Jill Savage is an author and speaker who is passionate about relationships. She has been called one of today’s most exciting female speakers.  Her honest, engaging communication is strengthened by her ability to make her audience laugh while they learn. Jill is the host of the No More Perfect Podcast and the author of fourteen books including Empty Nest, Full Life, Real Moms ... Real Jesus, the best-selling No More Perfect Moms, No More Perfect Kids, Better Together, and No More Perfect Marriages. Jill and her husband, Mark, live in Illinois and have five children and eight grandchildren. You can find Jill online at www.jillsavage.org. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary:  Have you ever wondered how to break free from regrets that hold you back? I talk with Rhonda Stoppe (a.k.a. the “No Regrets Woman”) about how God’s word gives us hope to break free from the regrets that often hold men and women back from living the abundant life Christ came to give. You won’t want to miss the personal anecdotes and Scripture she shares to help us in our pursuit to live a life without regret. Quotables from the episode: Regret keeps us stuck. Regret leads to shame and blame, neither of which are productive. Shaming drives us to sin more. Knowing truth keeps us from being stuck in shame. The providence of God is in the moments of our lives. When we fail, Jesus meets us in the place of our failures. When God forgives, He forgives to the utmost! What you feed your flesh, it craves. What you’ve done is not who you are—you are a new creation. I am more knit together with those whom I study God’s word with than anyone else in my life. God is bigger than your regret!!  Scripture References: Philippians 3:13b-14 ESV “But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus.” Psalm 139:23-24 ESV “Search me, O God, and know my heart! Try me and know my thoughts. And see if there be any grievous way in me, and lead me in the way everlasting!”  Recommended Resources:  Real-Life Romance: Inspiring Stories to Help You Believe in True Love by Rhonda Stoppe Moms Raising Sons to be Men by Rhonda Stoppe If My Husband Would Change, I’d Be Happy: And Other Myths Women Believe by Rhonda Stoppe The Marriage Mentor: Becoming the Couple You Long to Be by Rhonda Stoppe A Christian Woman’s Guide to Great Sex in Marriage by Rhonda Stoppe Desiring God by John Piper When I am Afraid by Edward T. Welch Joni: An Unforgettable Story by Joni Eareckson Tada Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: Connect with Rhonda Stoppe: Website / Facebook / Instagram / Twitter / LinkedIn / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Rhonda Stoppe is the NO REGRETS WOMAN. With more than 30 years’ experience helping women build no regrets lives. “I could have listened to Rhonda talk all night, “ is what audiences say about Rhonda’s enthusiastic, humorous, transparent teaching, and zeal as an evangelist.   She’s committed to fulfill the Titus 2:4 commission by mentoring, teaching and writing books that are inspiring, grounded in Scripture and easy to read––like you're visiting with a friend over coffee.   Rhonda is the author of 6 books and appears on numerous radio programs including: Focus on the Family, Family Life Today and Dr. James Dobson’s FamilyTalk, & hosts The No Regrets Hour. She’s an evangelist and speaker at women’s events, College Women’s Chapel, Pastor’s Wives Conferences, MOPs and Homeschool Conventions. Sharing the gospel at her NoRegretsWoman Conference is her sweet spot. Rhonda is a regular contributor for Crosswalk and many other magazines. Rhonda ministers alongside her husband Steve, who for 20 years has pastored First Baptist Church of Patterson, California.  They live out their own Real Life Romance writing books and speaking at their No Regrets Marriage Conferences, but their favorite ministry is their family. They have four grown children and 10 grandchildren. To learn more about Rhonda’s speaking topics, watch her teaching and to book Rhonda for your next event visit: NoRegretsWoman.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary:  Nancy Kay Grace and I talk about how to overcome low self-esteem with audacious grace that sustains us. Nancy shares where low self-esteem comes from and how we can overcome and combat it by taking our thoughts captive. By the grace of God, we can overcome. Quotables from the episode: In studying grace, I see that God provides salvation through grace but also grace for daily life. Grace sustains us in all the seasons of life. We are then to be grace givers to share grace with the hurting world. Part of overcoming low self-esteem is learning to rest in His refuge of his love and peace. It’s a gift when we accept God’s gift of peace and realize no matter what, God is with us. I determined to use my faltering tongue to speak for God. Low self-esteem is often the result of comparison, the performance trap, perfectionism, and people pleasing. God accepts me as I am, and I can become a new creation. All grace starts with God. He makes himself known to us. He gave us the ultimate gift of grace in Jesus Christ. Hope in God is a secure foundation in ever-changing life situations. When I struggle with depression, I have to recall God’s promises of hope and what his word says about my worth. To combat low self-esteem, we need to change our view of ourselves for God’s view of us. Learn God’s word so that you can replace negative thinking with God’s truth. It’s not easy, but through grace, God will help us take our thoughts captive. Scripture References: 2 Corinthians 9:8 (NKJV) “God is able to make all grace abound to you, that you, always having all sufficiency in all things at all times, may have an abundance for every good work.”    Psalm 42:5,11 (NIV) “Why, my soul, are you so downcast? Why so disturbed within me? Put you hope in God, for I will yet praise him, my Savior and my God.” Psalm 139:14 (NIV) “I am fearfully and wonderfully made; your works are wonderful, I know that full well.  John 14:27 (NIV) “Peace I leave with you, my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” Recommended Resources: The Grace Impact by Nancy Kay Grace The Search for Significance by Robert McGee Lies Women Believe by Nancy Leigh DeMoss Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award How To Help a Depressed Loved One free eBook Social Media Links for Guest and Host: Connect with Nancy Kay Grace: Website / Facebook / Instagram / Twitter / LinkedIn / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Nancy Kay Grace enjoys sharing coffee and conversation. She is a Bible teacher, speaker, and award-winning author of The Grace Impact, a devotional about God’s grace in our lives. Nancy is married to her favorite pastor, and is enjoying the stage of life with two married children and six precious grandchildren. For relaxation, Nancy loves hugs from grandchildren, playing piano, and hiking. Nancy’s blog and GraceNotes newsletter signup are found at www.nancykaygrace.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary:  Have you been knocked down by life’s circumstances and are struggling to get back up?  Join me with Dr. Mel Tavares as we talk about how to overcome adversity and rise from the ashes.  Those things that seem impossible are not impossible when we’re working with God and cooperating with Him. Quotables from the episode for Overcoming Adversity: If we aren’t advancing in the battle, we are retreating. We have to serve our way out in order to rise up from our ashes. As we pour into others, our pain is redeemed. To be content, we have to let go of what we think we should have or deserve to have. Our circumstances don’t define us.  Scripture References for Overcoming Adversity: Matthew 17:20 (Amplified)  He answered, “Because of your little faith [your lack of trust and confidence in the power of  God]; for I assure you and most solemnly say to you, [a]if you have [living] faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there,’ and [if it is God’s will] it will move, and nothing will be impossible for you. John 10:10 (NIV) The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. 2 Corinthians 12:8-9 (NIV) Three times I pleaded with the Lord to take it away from me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. Recommended Resources: Lessons From the River: A 30-Day Devotional by Dr. Mel Tavares Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award How To Help a Depressed Loved One free eBook Social Media Links for Guest and Host: Connect with Dr. Mel Tavares: Website / Instagram / Facebook / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Dr. Mel has a unique 35-year concurrent background in church ministry, writing, publishing, counseling, and education. She holds a Doctorate of Ministry in Pastoral Care and Counseling and is on-staff in her local church, wearing multiple hats as the Pastoral Assistant. She is an award-winning author who has written four books penned under her name, is a contributing writer to several books including the (August 2021) DaySpring release “Sweet Tea for the Grieving Soul”, contributes to several online magazines including CBN and Inspiration Ministries, has served as a ghostwriter for ministry leaders, and coached dozens of published authors. Mel passion for equipping and teaching has led her to found a local ACW Chapter, teach at Writers Conferences, as well as Bible courses.    Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary: My guest, Ronne Rock, and I talk about knowing what God wants us to do with our life; how we know our purpose. We have a God-designed influence, impact, purpose, and story, and yet so often we don’t see it for what it is. We compare ourselves to others and think we are supposed to be like them. But the truth is, God created each of us with a unique set of gifts, talents and personalities. Quotables from the episode: One of the things I learned as a child was that I had to do it all myself and I couldn’t count on anyone else.  True leadership requires humility, a servant attitude, and valuing others.  When God said that He blessed man and woman, blessing means ‘happy am I.’ God delights in you!  Sometimes we may feel we are lacking in ability, but we all have time and can offer the gift of our presence.  When you’re seeking to know God’s purpose for your life, start by filling the space you’ve been given.  God takes everything in our lives and makes it purposeful.  When you’re seeking to know God’s purpose for your life, start by asking God, “How do you see me today?”  Scripture References: Genesis 1:26-31 Now let Us conceive a new creation—humanity—made in Our image, fashioned according to Our likeness. And let Us grant them authority over all the earth—the fish in the sea and the birds in the sky, the domesticated animals and the small creeping creatures on the earth. So God did just that. He created humanity in His image, created them male and female. Then God blessed them and gave them this directive: “Be fruitful and multiply. Populate the earth. I make you trustees of My estate, so care for My creation and rule over the fish of the sea, the birds of the sky, and every creature that roams across the earth.” God (to humanity): Look! I have given you every seed-bearing plant that grows on the earth and every fruit-bearing tree. They will be your food and nourishment. As for all the wild animals, the birds in the sky, and every small creeping creature—everything that breathes the breath of life—I have given them every green plant for food. And it happened just as God said. Then God surveyed everything He had made, savoring its beauty and appreciating its goodness. Evening gave way to morning. That was day six.  Ephesians 2:10 For we are the product of His hand, heaven’s poetry etched on lives, created in the Anointed, Jesus, to accomplish the good works God arranged long ago. Recommended Resources: One Woman Can Change the World by Ronne Rock Living Your Purpose Starts with Hope and Faith Hope for Finding Your Purpose – Episode 81 3 Ways to Step into God’s Purpose for Your Life How To Live a Life of Purpose – Episode 67 What is Your Purpose and Your Calling Ask Dr B: How Do I Know My Calling? Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award How To Help a Depressed Loved One free eBook Social Media Links for Guest and Host: Connect with Ronne Rock: Website Ronne / Website Book / Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Ronne Rock weaves themes of transformative hope and grace-filled leadership into everything she shares on page and stage. She's an award-winning marketing executive who travels around the world to gather words and images that inspire others to action with Orphan Outreach, a global nonprofit dedicated to serving the orphaned and vulnerable. Ronne offers battle-tested wisdom about leadership, advocacy marketing, and finding God in the most beautiful and painful of circumstances. She lives in Austin, Texas. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary:  I talk with Tonie Camacho who lost a parent early in life, lived with a mentally ill mother, was sexually abused, raped and left for dead. She turned to alcohol as a coping mechanism. After her third DWI, and time in jail, God saved her. She learned that you are never too lost for God to find you. Sobriety is a daily struggle. But Tonie learned that the storm doesn’t last forever and God is on the other side with His hand open. If you or a loved one struggle with alcoholism and addiction, you’ll want to listen to this hope-filled perspective. Quotables from the episode: You are never too lost for God to save you. My saving grace was when God showed me He truly was willing to leave the 99 to save me. Addiction is about control and requires surrendering to God for control. I maintain my sobriety because God saved me and drinking again would be thumbing my nose at God. The storm doesn’t last forever. God is on the other side with His hand open. God was with her the whole time. All she had to do was turn around. Scripture References: Psalm 5:10 NKJV “Create in me a clean heart, O God, renew a new spirit in me.” Psalms 27:1 NKJV “The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; whom shall I be afraid?” Recommended Resources: Dolores Like the River by Laura Padgett Hope from a Recovering Adult Child of Alcoholic Parents – Episode 76 Never Too Broken to be Restored Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award How To Help a Depressed Loved One free eBook Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Tonie Camacho is a 53-year old woman in recovery from alcoholism; drinking since the age of 14. She was sexually abused as a child, raped at age 24 and left for dead. Today she is a new woman with a thirst for life and the Lord. She believes that with God all things are possible. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary: In this week’s episode, Cindy Sproles and I talk about how to hold onto a Christian worldview despite what we see going on in our country and our world. Cindy shares some startling statistics about the direction of our youth and we discuss questions like…What is a Christian worldview? How do we share it? Are we teaching our children? Quotables from the episode: We need to focus on doing what makes God happy rather than what makes man happy. The best way to share our Christian worldview is by our example…how we demonstrate love. Our Christian worldview comes out of our genuine love for God. A church with no history is bound to repeat its mistakes.  Scripture References: John 14:16 (ESV) Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me. Deuteronomy 31:8 (ESV) It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” Matthew 28:19 Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, Recommended Resources:  Mercy’s Rain by Cindy Sproles Liar’s Winter by Cindy Sproles What Momma Left Behind by Cindy Sproles 10 Scriptures of Encouragement for Caregivers Hope and Help for How To Avoid Caregiver Burnout – Episode 12 Caring for the Caregiver Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award How To Help a Depressed Loved One free eBook Social Media Links for Host and Guest: Connect with Cindy Sproles: Website Cindy / Website Christian Devotions / Facebook / Facebook Author page / Twitter / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Cindy K. Sproles is a writer, speaker, and conference director. She is the co-founder of ChristianDevotions.us and Christian Devotions Ministries. Cindy is a mentor with Write Right Author Mentoring Service and serves on writers conference faculties nationwide. She is a best selling, award-winning author of three novels with the 4th releasing soon. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode Summary: Jess Ronne and I talk about self-care for the caregiver. You may not currently be in a caregiver role but at some point in our lives many of us find ourselves there. Today’s guest is the mother of eight children, one of whom has profound special needs, and she was the caregiver for her husband who suffered for three years with brain cancer. She shares today about what she’s learned regarding self-care for the caregiver. Quotables from the episode: As a caregiver, my life depends on respite. Sometimes we have to search for pockets of respite. As a caregiver, we need to be intentional about good habits to take care of ourselves so we can continue caring for others. Self-care is taking care of your body (exercise, nutrition, adequate sleep) so we can continue caring for others. As a caregiver, you may need to ask your spouse when they can give you a little time for yourself that fits around their needs and schedule. One of the biggest lessons I’ve learned through caregiving is not to get caught up looking at the future and trying to control it. As a caregiver, your job is to stay obedient to what God called you to do and release control to God. The caregiver’s to-do list never ends. Caregivers desperately want to be seen.  Scripture References: Psalm 23:1-3 “The Lord is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength. He guides me along right paths bringing honor to his name. Isaiah 35:10 NLT “Those who have been ransomed by the Lord will return. They will enter Jerusalem singing, crowned with everlasting joy. Sorrow and mourning will disappear, and they will be filled with joy and gladness.”   Recommended Resources:  Sunlight Burning at Midnight by Jessica Ronne Blended with Grip and Grace: Just Keep Livin’ When Life is Unexpected by Jessica Ronne Unseen: Exposing the Mental Health Crisis Among Special Needs Caregivers  TheLucasProject.org 10 Scriptures of Encouragement for Caregivers Hope and Help for How To Avoid Caregiver Burnout – Episode 12 Caring for the Caregiver Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award How To Help a Depressed Loved One free eBook Social Media Links for Host and Guest: Connect with Jess Ronne: Website Jess / Website Lucas Project / Facebook Lucas Project / Instagram Jess / Instagram Lucas Project For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Jess Ronne is an author, speaker, documentary producer, and caregiver advocate. She is the founder and executive director of The Lucas Project—a non-profit dedicated to provide recognition, resources, and respite for special needs families. She and her husband, Ryan, live in Tennessee with their 8 children, including their son, Lucas, who has profound special needs. Her story of beauty from ashes has been shared on The Today Show, Daily Mail, and Huffington Post, and is detailed in her memoir Sunlight Burning at Midnight. To follow the ongoing saga, she can be found at Jessplusthemess.com or thelucasproject.org. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.