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200. Girls Who Worry with Sissy Goff
February 18, 2021
00:00
38:20
Listen on Your Favorite App
Worry is an epidemic in our culture today, especially among girls. Sissy Goff, counselor, author, and speaker joins us this week to discuss her new book Brave: A Teen Girl's Guide to Beating Worry and Anxiety.
In this episode, Sissy talks to us as parents helping our daughters navigate worry. Sissy talks to us about how:
* To decipher the temperature of your daughter's worry by paying attention to her body language * To instruct your daughter to focus and breathe, as theses exercises shift the blood flow back to her cortex and help bring her calm* Gratitude and worry cannot coexist
Show Notes:
GET 40% OFF A CSB KID'S BIBLE! Choose the CSB Kid's Bible right for YOU! Get 40% off any Bible when you use the code word FAMOUS at check out. Click here to find the Bible perfect for your child!
ORDER SISSY'S BOOK! Help your daughter fight worry by purchasing this helpful guide! Click here to order!
In this episode, Sissy talks to us as parents helping our daughters navigate worry. Sissy talks to us about how:
* To decipher the temperature of your daughter's worry by paying attention to her body language * To instruct your daughter to focus and breathe, as theses exercises shift the blood flow back to her cortex and help bring her calm* Gratitude and worry cannot coexist
Show Notes:
GET 40% OFF A CSB KID'S BIBLE! Choose the CSB Kid's Bible right for YOU! Get 40% off any Bible when you use the code word FAMOUS at check out. Click here to find the Bible perfect for your child!
ORDER SISSY'S BOOK! Help your daughter fight worry by purchasing this helpful guide! Click here to order!
See omnystudio.com/listener for privacy information.
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Meet Your Host
Meet Your Host
Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, corporations, and families in emotional intelligence and relational connection.
Josh and Christi host the Famous at Home podcast (amassing more than 2.5 million downloads), lead a yearlong coaching program called the Leader's Heart Cohort. They co-wrote three children’s books: What Am I Feeling?, What Do I Do with Worry? and What Do I Do with Anger? to help parents foster emotional awareness in kids.
Together, they also just released their latest book Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time, Attention and Identity. Josh and Christi love adventuring and making memories with their three kids: Landon, Kennedy, and Micah.
Follow Josh and Christi: Instagram | Facebook
Josh and Christi host the Famous at Home podcast (amassing more than 2.5 million downloads), lead a yearlong coaching program called the Leader's Heart Cohort. They co-wrote three children’s books: What Am I Feeling?, What Do I Do with Worry? and What Do I Do with Anger? to help parents foster emotional awareness in kids.
Together, they also just released their latest book Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time, Attention and Identity. Josh and Christi love adventuring and making memories with their three kids: Landon, Kennedy, and Micah.
Follow Josh and Christi: Instagram | Facebook
