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Famous at Home

with Dr. Josh and Christi Straub

202. Mental Health and Your Family with Mary Bellofatto

00:00 42:08
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"A sound mind is one not at war with itself." In this episode, Josh and Christi talk with their therapist, Mary Bellofatto, about the power of mental health and the practices we can implement each day to maintain sound living.

Josh and Christi talk to Mary about:

* The hidden gifts of having mentors decades older than you.* The power of a healthy and sound mind, even in the day-to-day tasks of raising kids. * The freedom in not taking yourself too seriously.* Ways to talk to kids about mental health and family

Show Notes:

WANT MORE INFORMATION ON THE LEADER'S HEART COHORT? The Leader’s Heart offers two 3-day in-person meetings with experiential coaching exercises, family coaching, and spiritual direction, and includes coaching calls with your cohort throughout the year. Sign up and we'll send you all the details!

CONTACT MARY BELLOFATTO FOR THERAPY! If you are interested in seeking out counseling from Mary Bellofatto, you can reach her practice at (239) 293-3581.

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March 03, 2021
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Meet Your Host
Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, corporations, and families in emotional intelligence and relational connection.

Josh and Christi host the Famous at Home podcast (amassing more than 2.5 million downloads), lead a yearlong coaching program called the Leader's Heart Cohort. They co-wrote three children’s books: What Am I Feeling?, What Do I Do with Worry? and What Do I Do with Anger? to help parents foster emotional awareness in kids.

Together, they also just released their latest book Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time, Attention and Identity. Josh and Christi love adventuring and making memories with their three kids: Landon, Kennedy, and Micah.

Follow Josh and Christi: Instagram | Facebook
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