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Famous at Home

with Dr. Josh and Christi Straub

224. The Power of Emotional Vocabulary in Your Home

00:00 33:37
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Emotions are the gateway to the heart. When we use words that communicate emotion in our home, the environment changes. In this episode, Josh and Christi talk about why it's important to understand the difference between emotions and feelings, especially for the intimacy in our marriage and how we connect with and guide our kids.



Josh and Christi talk about:



* The difference between emotions and feelings.* Our six core emotions and how to discern what they mean for us in our day-to-day lives.* How naming our feelings helps us label our emotions.* The role of emotions in "guarding your heart."* How congruence can help us "be at home" with ourselves again.* How to use emotional awareness to become a more connected spouse and parent.



Show Notes:



JOIN THE KIDSEQACADEMY WAITLIST! On-demand courses to help your child manage big feelings in a little body. Each course in KidsEQAcademy teaches your kids the life skills they need to develop emotional intelligence.



ORDER A COPY OF WHAT AM I FEELING? What Am I Feeling? offers a biblically grounded way for children to verbalize their feelings, develop empathy and self-control, and understand their wonderful God-given emotions.



LOOKING FOR MARRIAGE AND FAMILY COACHING? We offer a transformative coaching journey to help your family build a rock solid marriage, create healthy rhythms between work and home, and set values that drive how you make decisions.



ENROLL IN YOUR FAMILY PURPOSE TODAY! Your Family Purpose is our online family series that helps you make a step-by-step plan to create a family of connection, celebration, and purpose.
October 12, 2021
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Meet Your Host
Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, corporations, and families in emotional intelligence and relational connection.

Josh and Christi host the Famous at Home podcast (amassing more than 2.5 million downloads), lead a yearlong coaching program called the Leader's Heart Cohort. They co-wrote three children’s books: What Am I Feeling?, What Do I Do with Worry? and What Do I Do with Anger? to help parents foster emotional awareness in kids.

Together, they also just released their latest book Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time, Attention and Identity. Josh and Christi love adventuring and making memories with their three kids: Landon, Kennedy, and Micah.

Follow Josh and Christi: Instagram | Facebook
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